24.1 km | 02:37:02 | 06:30/km日期: 2023-05-21 11:09 - 總爬升: 319 m - 平均心率: 135 - 卡路里: 1303 Cal - 總步數: 25164 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'00" / 05'13" / 05'20" / 06'12" / 05'04" / 05'14" / 05'20" / 05'16" / 05'17" / 07'23" / 05'24" / 05'25" / 05'29" / 07'34" / 10'59" / 05'35" / 05'06" / 07'51" / 07'11" / 05'23" / 08'40" / 05'09" / 09'05" / 08'52" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1001 / 1001 | 176 / 112 |
| 2 | | 05'19" (+00'16") | 1002 / 2003 | 175 / 107 |
| 3 | | 05'25" (+00'22") | 1000 / 3004 | 175 / 104 |
| 4 | | 06'12" (+01'09") | 1000 / 4004 | 164 / 97 |
| 5 | | 05'09" (+00'06") | 1000 / 5004 | 176 / 109 |
| 6 | | 05'17" (+00'14") | 1000 / 6005 | 176 / 107 |
| 7 | | 05'25" (+00'22") | 1001 / 7007 | 176 / 104 |
| 8 | | 05'23" (+00'20") | 1002 / 8009 | 175 / 105 |
| 9 | | 05'24" (+00'21") | 1003 / 9012 | 175 / 105 |
| 10 | | 07'26" (+02'23") | 1000 / 10013 | 146 / 91 |
| 11 | | 05'35" (+00'32") | 1001 / 11015 | 174 / 102 |
| 12 | | 05'28" (+00'25") | 1000 / 12015 | 175 / 103 |
| 13 | | 05'32" (+00'29") | 1001 / 13016 | 174 / 103 |
| 14 | | 09'25" (+04'22") | 1000 / 14017 | 171 / 61 |
| 15 | | 09'27" (+04'24") | 1001 / 15019 | 127 / 82 |
| 16 | | 05'20" (+00'17") | 1001 / 16020 | 169 / 110 |
| 17 | | 06'48" (+01'45") | 1000 / 17020 | 172 / 84 |
| 18 | | 07'17" (+02'14") | 1000 / 18020 | 151 / 90 |
| 19 | | 06'18" (+01'15") | 1002 / 19023 | 162 / 97 |
| 20 | | 07'29" (+02'26") | 1002 / 20025 | 145 / 91 |
| 21 | | 06'44" (+01'41") | 1001 / 21026 | 150 / 98 |
| 22 | | 06'32" (+01'29") | 1000 / 22027 | 155 / 98 |
| 23 | | 08'26" (+03'23") | 1000 / 23027 | 136 / 86 |
| 24 | | 09'03" (+04'00") | 1000 / 24027 | 129 / 85 |
| 25 | | 10'42" (+05'39") | 109 / 24136 | 138 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
355.37 km 
ASICS TARTHEREDGE 3 藍/黃logo26.5 累積 :
2087.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'13" | 00:10'13" |
| 3 | 05'20" | 00:15'33" |
| 4 | 06'12" | 00:21'45" |
| 5 | 05'04" | 00:26'49" |
| 6 | 05'14" | 00:32'03" |
| 7 | 05'20" | 00:37'23" |
| 8 | 05'16" | 00:42'39" |
| 9 | 05'17" | 00:47'56" |
| 10 | 07'23" | 00:55'19" |
| 11 | 05'24" | 01:00'43" |
| 12 | 05'25" | 01:06'08" |
| 13 | 05'29" | 01:11'37" |
| 14 | 07'34" | 01:19'11" |
| 15 | 10'59" | 01:30'10" |
| 16 | 05'35" | 01:35'45" |
| 17 | 05'06" | 01:40'51" |
| 18 | 07'51" | 01:48'42" |
| 19 | 07'11" | 01:55'53" |
| 20 | 05'23" | 02:01'16" |
| 21 | 08'40" | 02:09'56" |
| 22 | 05'09" | 02:15'05" |
| 23 | 09'05" | 02:24'10" |
| 24 | 08'52" | 02:33'02" |
| 24.1 | 28'55" | 02:37'02" |
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