21.2 km | 01:43:20 | 04:51/km日期: 2021-02-21 16:37 - 總爬升: 353 m - 平均心率: 155 - 卡路里: 1090 Cal - 總步數: 19038 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 39% - PM2.5: 普通(52)
Pace: 04'51" / 04'38" / 04'39" / 04'50" / 04'43" / 04'38" / 04'50" / 04'37" / 04'56" / 04'48" / 04'59" / 04'34" / 04'44" / 04'40" / 04'46" / 04'44" / 04'45" / 04'43" / 04'45" / 04'37" / 05'25" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'12") | 1003 / 1003 | 171 / 118 |
| 2 | | 04'43" (+00'01") | 1000 / 2004 | 182 / 115 |
| 3 | | 04'44" (+00'02") | 1002 / 3007 | 183 / 115 |
| 4 | | 04'55" (+00'13") | 1002 / 4009 | 183 / 110 |
| 5 | | 04'45" (+00'03") | 1000 / 5010 | 181 / 115 |
| 6 | | 04'44" (+00'02") | 1001 / 6011 | 184 / 114 |
| 7 | | 04'53" (+00'11") | 1001 / 7012 | 184 / 110 |
| 8 | | 04'43" (+00'01") | 1001 / 8014 | 184 / 114 |
| 9 | | 05'01" (+00'19") | 1004 / 9019 | 183 / 108 |
| 10 | | 04'49" (+00'07") | 1002 / 10021 | 185 / 111 |
| 11 | | 05'05" (+00'23") | 1003 / 11024 | 184 / 106 |
| 12 | | 04'47" (+00'05") | 1000 / 12025 | 184 / 112 |
| 13 | | 04'49" (+00'07") | 1001 / 13026 | 186 / 111 |
| 14 | | 04'42" | 1000 / 14027 | 185 / 114 |
| 15 | | 04'49" (+00'07") | 1002 / 15029 | 185 / 111 |
| 16 | | 04'48" (+00'06") | 1002 / 16032 | 186 / 111 |
| 17 | | 04'48" (+00'06") | 1000 / 17033 | 186 / 111 |
| 18 | | 04'44" (+00'02") | 1000 / 18033 | 187 / 112 |
| 19 | | 04'45" (+00'03") | 1002 / 19035 | 186 / 112 |
| 20 | | 04'45" (+00'03") | 1002 / 20038 | 187 / 112 |
| 21 | | 05'36" (+00'54") | 1001 / 21039 | 183 / 97 |
| 22 | | 05'23" (+00'41") | 207 / 21246 | 184 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
300.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'38" | 00:09'29" |
| 3 | 04'39" | 00:14'08" |
| 4 | 04'50" | 00:18'58" |
| 5 | 04'43" | 00:23'41" |
| 6 | 04'38" | 00:28'19" |
| 7 | 04'50" | 00:33'09" |
| 8 | 04'37" | 00:37'46" |
| 9 | 04'56" | 00:42'42" |
| 10 | 04'48" | 00:47'30" |
| 11 | 04'59" | 00:52'29" |
| 12 | 04'34" | 00:57'03" |
| 13 | 04'44" | 01:01'47" |
| 14 | 04'40" | 01:06'27" |
| 15 | 04'46" | 01:11'13" |
| 16 | 04'44" | 01:15'57" |
| 17 | 04'45" | 01:20'42" |
| 18 | 04'43" | 01:25'25" |
| 19 | 04'45" | 01:30'10" |
| 20 | 04'37" | 01:34'47" |
| 21 | 05'25" | 01:40'12" |
| 21.2 | 12'38" | 01:43'20" |
39756.4 km | 
853.3 km
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