24.1 km | 02:51:56 | 07:08/km日期: 2024-09-17 05:09 - 總爬升: 544 m - 地點: 後山愛心+福人陡坡 - 天氣: 還好 - 平均心率: 136 - 卡路里: 1713 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88.7
Pace: 07'14" / 07'11" / 08'14" / 06'27" / 06'25" / 09'48" / 07'51" / 06'02" / 18'16" / 14'21" / 06'28" / 11'47" / 10'52" / 07'37" / 06'21" / 07'14" / 12'36" / 07'54" / 06'20" / 05'43" / 05'51" / 07'05" / 09'50" / 09'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'23") | 400 / 400 |
| 2 | | 07'05" (+01'59") | 400 / 800 |
| 3 | | 06'49" (+01'43") | 400 / 1200 |
| 4 | | 07'03" (+01'57") | 400 / 1600 |
| 5 | | 07'34" (+02'28") | 400 / 2000 |
| 6 | | 06'46" (+01'40") | 400 / 2400 |
| 7 | | 06'41" (+01'35") | 400 / 2800 |
| 8 | | 07'10" (+02'04") | 400 / 3199 |
| 9 | | 06'22" (+01'16") | 400 / 3599 |
| 10 | | 06'10" (+01'04") | 400 / 3999 |
| 11 | | 06'38" (+01'32") | 400 / 4399 |
| 12 | | 05'51" (+00'45") | 400 / 4800 |
| 13 | | 06'49" (+01'43") | 400 / 5200 |
| 14 | | 07'37" (+02'31") | 400 / 5600 |
| 15 | | 09'43" (+04'37") | 400 / 6000 |
| 16 | | 10'06" (+05'00") | 400 / 6400 |
| 17 | | 06'42" (+01'36") | 400 / 6800 |
| 18 | | 05'39" (+00'33") | 400 / 7200 |
| 19 | | 05'59" (+00'53") | 400 / 7600 |
| 20 | | 06'14" (+01'08") | 400 / 8000 |
| 21 | | 05'59" (+00'53") | 400 / 8400 |
| 22 | | 07'01" (+01'55") | 400 / 8800 |
| 23 | | 06'38" (+01'32") | 400 / 9200 |
| 24 | | 06'23" (+01'17") | 400 / 9600 |
| 25 | | 06'29" (+01'23") | 400 / 10000 |
| 26 | | 06'57" (+01'51") | 400 / 10400 |
| 27 | | 05'56" (+00'50") | 400 / 10800 |
| 28 | | 06'39" (+01'33") | 400 / 11200 |
| 29 | | 09'25" (+04'19") | 400 / 11600 |
| 30 | | 14'40" (+09'34") | 400 / 12000 |
| 31 | | 06'56" (+01'50") | 400 / 12400 |
| 32 | | 09'08" (+04'02") | 400 / 12800 |
| 33 | | 09'06" (+04'00") | 400 / 13200 |
| 34 | | 06'23" (+01'17") | 400 / 13600 |
| 35 | | 08'56" (+03'50") | 400 / 14000 |
| 36 | | 05'38" (+00'32") | 400 / 14400 |
| 37 | | 06'09" (+01'03") | 400 / 14800 |
| 38 | | 07'34" (+02'28") | 400 / 15200 |
| 39 | | 06'23" (+01'17") | 400 / 15600 |
| 40 | | 06'02" (+00'56") | 400 / 16000 |
| 41 | | 05'51" (+00'45") | 400 / 16400 |
| 42 | | 07'27" (+02'21") | 400 / 16800 |
| 43 | | 05'06" | 400 / 17200 |
| 44 | | 07'49" (+02'43") | 400 / 17600 |
| 45 | | 05'41" (+00'35") | 400 / 18000 |
| 46 | | 06'11" (+01'05") | 400 / 18400 |
| 47 | | 05'40" (+00'34") | 400 / 18799 |
| 48 | | 06'52" (+01'46") | 400 / 19199 |
| 49 | | 05'45" (+00'39") | 400 / 19599 |
| 50 | | 05'37" (+00'31") | 400 / 19999 |
| 51 | | 05'43" (+00'37") | 400 / 20399 |
| 52 | | 06'06" (+01'00") | 400 / 20799 |
| 53 | | 05'29" (+00'23") | 400 / 21199 |
| 54 | | 05'34" (+00'28") | 400 / 21599 |
| 55 | | 07'13" (+02'07") | 400 / 21999 |
| 56 | | 09'32" (+04'26") | 400 / 22399 |
| 57 | | 08'40" (+03'34") | 400 / 22799 |
| 58 | | 14'39" (+09'33") | 400 / 23199 |
| 59 | | 07'06" (+02'00") | 400 / 23599 |
| 60 | | 07'38" (+02'32") | 400 / 23999 |
| 61 | | 06'07" (+01'01") | 57 / 24057 |
桃園建民
桃園建民
19110.2 km | 
228.6 km
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母子鱷魚 玩酷戰靴-黃42（3） 累積 : 586.7 km
展開計圈分析
