|  全馬 | 04:44:12 | 06:44/km | 第4馬| 官方成績 | | 日期 | 2015-03-08 | | 成績 | 04:44:12 | | 總名次 | 1694 / - | | 分組名次 | 625 / - | | 平均速度 | 06:44/km |
劉欽祺  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+01'44") | 01:02'04" | | 00:30'10" | | 00:31'07" (+00'57") | 01:02'53" (+00'49") | | 00:31'46" (+01'36") | | 00:33'40" (+03'30") | 01:09'45" (+07'41") | | 00:36'05" (+05'55") | | 00:33'56" (+03'46") | 01:09'23" (+07'19") | | 00:35'27" (+05'17") | |
日期: 2015-03-08 06:32 - 地點: 世運 - 天氣: 熱 - 平均心率: 79 - 卡路里: 3487 Cal - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'08") | 1001 / 1001 | | 2 | | 06'17" (+00'38") | 1015 / 2016 | | 3 | | 06'27" (+00'48") | 1001 / 3018 | | 4 | | 05'59" (+00'20") | 1012 / 4031 | | 5 | | 06'21" (+00'42") | 1017 / 5049 |
| 6 | | 06'04" (+00'25") | 1012 / 6062 | | 7 | | 05'53" (+00'14") | 1017 / 7079 | | 8 | | 06'39" (+01'00") | 1006 / 8086 | | 9 | | 05'39" | 1007 / 9093 | | 10 | | 05'50" (+00'11") | 1020 / 10114 | | 11 | | 06'42" (+01'03") | 1001 / 11115 | | 12 | | 05'57" (+00'18") | 1012 / 12127 | | 13 | | 06'24" (+00'45") | 1010 / 13137 | | 14 | | 06'03" (+00'24") | 1007 / 14145 | | 15 | | 06'00" (+00'21") | 1015 / 15160 | | 16 | | 07'46" (+02'07") | 1014 / 16174 | | 17 | | 05'57" (+00'18") | 999 / 17173 | | 18 | | 06'18" (+00'39") | 1006 / 18180 | | 19 | | 05'45" (+00'06") | 1011 / 19191 | | 20 | | 05'59" (+00'20") | 1011 / 20203 | | 21 | | 08'05" (+02'26") | 1008 / 21211 | | 22 | | 06'26" (+00'47") | 1004 / 22215 | | 23 | | 06'48" (+01'09") | 1012 / 23228 | | 24 | | 06'06" (+00'27") | 1002 / 24230 | | 25 | | 08'21" (+02'42") | 1012 / 25243 | | 26 | | 06'06" (+00'27") | 1011 / 26254 | | 27 | | 07'33" (+01'54") | 1013 / 27267 | | 28 | | 06'56" (+01'17") | 1001 / 28269 | | 29 | | 06'18" (+00'39") | 1012 / 29282 | | 30 | | 06'59" (+01'20") | 999 / 30281 | | 31 | | 07'42" (+02'03") | 1016 / 31298 | | 32 | | 06'42" (+01'03") | 1001 / 32300 | | 33 | | 06'17" (+00'38") | 1008 / 33308 | | 34 | | 06'41" (+01'02") | 1007 / 34316 | | 35 | | 06'38" (+00'59") | 1008 / 35325 | | 36 | | 07'19" (+01'40") | 1005 / 36331 | | 37 | | 06'38" (+00'59") | 1010 / 37341 | | 38 | | 07'14" (+01'35") | 1000 / 38342 | | 39 | | 07'09" (+01'30") | 1008 / 39350 | | 40 | | 07'05" (+01'26") | 1013 / 40364 | | 41 | | 07'02" (+01'23") | 1010 / 41374 | | 42 | | 06'14" (+00'35") | 1005 / 42380 |
 高雄劉欽祺  高雄劉欽祺  今年的獎牌…不太好看吶!
天氣好熱…邊跑邊脫衣服…
感冒還沒好，跑得很謹慎，太喘就走，深怕一個不小心就上社會版…但邊跑邊擤鼻涕…很麻煩……!
一進終點線……我腦子裡浮現的是…"下週的古都馬，我幹嘛報全馬啊？著猴喔？"
下週再看看吧！
還好完賽了，小破pb，可以接受了!! 賽前宣言: 這個嘛.....?? | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 217.98 km  美津濃 rider 17 累積 : 1404.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 06'17" | 00:13'05" | | 3 | 06'28" | 00:19'33" | | 4 | 05'58" | 00:25'31" | | 5 | 06'23" | 00:31'54" | | 6 | 06'06" | 00:38'00" | | 7 | 05'55" | 00:43'55" | | 8 | 06'35" | 00:50'30" | | 9 | 05'42" | 00:56'12" | | 10 | 05'52" | 01:02'04" | | 11 | 06'42" | 01:08'46" | | 12 | 05'55" | 01:14'41" | | 13 | 06'27" | 01:21'08" | | 14 | 06'03" | 01:27'11" | | 15 | 06'00" | 01:33'11" | | 16 | 07'47" | 01:40'58" | | 17 | 05'58" | 01:46'56" | | 18 | 06'10" | 01:53'06" | | 19 | 06'00" | 01:59'06" | | 20 | 05'51" | 02:04'57" | | 21 | 08'08" | 02:13'05" | | 22 | 06'06" | 02:19'11" | | 23 | 06'25" | 02:25'36" | | 24 | 06'55" | 02:32'31" | | 25 | 06'06" | 02:38'37" | | 26 | 08'22" | 02:46'59" | | 27 | 06'35" | 02:53'34" | | 28 | 07'46" | 03:01'20" | | 29 | 06'25" | 03:07'45" | | 30 | 06'57" | 03:14'42" | | 31 | 07'44" | 03:22'26" | | 32 | 06'17" | 03:28'43" | | 33 | 06'51" | 03:35'34" | | 34 | 06'25" | 03:41'59" | | 35 | 06'39" | 03:48'38" | | 36 | 07'23" | 03:56'01" | | 37 | 06'47" | 04:02'48" | | 38 | 06'46" | 04:09'34" | | 39 | 07'19" | 04:16'53" | | 40 | 07'12" | 04:24'05" | | 41 | 07'01" | 04:31'06" | | 42 | 06'26" | 04:37'32" | | 43 | 06'07" | 04:43'39" | | 42.7 | -2'-22" | 04:44'17" |
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