9.1 km | 00:51:23 | 05:37/km日期: 2015-03-13 08:03 - 地點: 亂跑 - 天氣: 熱 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'52" / 05'48" / 05'32" / 05'30" / 05'20" / 05'27" / 05'30" / 05'32" / 06'02" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'32") | 1037 / 1037 |
2 | | 05'50" (+00'34") | 1003 / 2041 |
3 | | 05'31" (+00'15") | 1006 / 3047 |
4 | | 05'31" (+00'15") | 1021 / 4068 |
5 | | 05'16" | 1001 / 5069 |
6 | | 05'23" (+00'07") | 1001 / 6071 |
7 | | 05'32" (+00'16") | 1015 / 7087 |
8 | | 05'36" (+00'20") | 1003 / 8091 |
9 | | 05'35" (+00'19") | 62 / 8153 |
10 | | 06'03" (+00'47") | 985 / 9138 |
3月累積里程 :
217.98 km puma 累積 :
1202.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'30" | 00:22'42" |
5 | 05'20" | 00:28'02" |
6 | 05'27" | 00:33'29" |
7 | 05'30" | 00:38'59" |
8 | 05'32" | 00:44'31" |
9 | 06'02" | 00:50'33" |
9.1 | 06'00" | 00:51'23" |