11.0 km | 01:10:05 | 06:21/km日期: 2017-09-23 17:36 - 卡路里: 627 Cal - 總步數: 11786 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 72%
Pace: 06'24" / 06'37" / 06'23" / 06'24" / 06'16" / 06'12" / 06'05" / 06'20" / 06'20" / 06'15" / 06'32" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'21") | 1009 / 1009 | 162 / 94 |
2 | | 06'33" (+00'26") | 1006 / 2016 | 166 / 91 |
3 | | 06'19" (+00'12") | 1001 / 3017 | 167 / 94 |
4 | | 06'24" (+00'17") | 1005 / 4023 | 167 / 93 |
5 | | 06'13" (+00'06") | 1009 / 5032 | 169 / 95 |
6 | | 06'07" | 1000 / 6032 | 170 / 95 |
7 | | 06'09" (+00'02") | 1007 / 7040 | 169 / 95 |
8 | | 06'13" (+00'06") | 1007 / 8047 | 168 / 95 |
9 | | 06'17" (+00'10") | 1003 / 9051 | 169 / 93 |
10 | | 06'16" (+00'09") | 1002 / 10053 | 169 / 94 |
11 | | 06'31" (+00'24") | 1001 / 11055 | 169 / 90 |
9月累積里程 :
72.96 km 美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'37" | 00:13'01" |
3 | 06'23" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'16" | 00:32'04" |
6 | 06'12" | 00:38'16" |
7 | 06'05" | 00:44'21" |
8 | 06'20" | 00:50'41" |
9 | 06'20" | 00:57'01" |
10 | 06'15" | 01:03'16" |
11 | 06'32" | 01:09'48" |
11.0 | 14'36" | 01:10'05" |