15.4 km | 01:29:28 | 05:48/km日期: 2021-12-04 06:11 - 卡路里: 1227 Cal - 溫度: 18°C - 濕度: 48% - PM2.5: 良好(17)
Pace: 06'17" / 05'56" / 06'00" / 05'55" / 06'17" / 06'05" / 05'45" / 06'17" / 05'52" / 06'50" / 06'29" / 06'02" / 05'57" / 06'20" / 05'27" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'50") | 1000 / 1000 |
2 | | 05'56" (+00'30") | 1000 / 2000 |
3 | | 06'00" (+00'34") | 1000 / 3000 |
4 | | 05'55" (+00'29") | 1000 / 4000 |
5 | | 05'47" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'18") | 1000 / 6000 |
7 | | 05'45" (+00'19") | 1000 / 7000 |
8 | | 05'39" (+00'13") | 1000 / 8000 |
9 | | 05'51" (+00'25") | 1000 / 9000 |
10 | | 05'51" (+00'25") | 1000 / 10000 |
11 | | 05'55" (+00'29") | 1000 / 11000 |
12 | | 06'02" (+00'36") | 1000 / 12000 |
13 | | 05'57" (+00'31") | 1000 / 13000 |
14 | | 05'53" (+00'27") | 1000 / 14000 |
15 | | 05'26" | 1000 / 15000 |
16 | | 03'26" | 412 / 15412 |
12月累積里程 :
111.29 km adidas ULTRABOOST 20 累積 :
278.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'56" | 00:12'13" |
3 | 06'00" | 00:18'13" |
4 | 05'55" | 00:24'08" |
5 | 06'17" | 00:30'25" |
6 | 06'05" | 00:36'30" |
7 | 05'45" | 00:42'15" |
8 | 06'17" | 00:48'32" |
9 | 05'52" | 00:54'24" |
10 | 06'50" | 01:01'14" |
11 | 06'29" | 01:07'43" |
12 | 06'02" | 01:13'45" |
13 | 05'57" | 01:19'42" |
14 | 06'20" | 01:26'02" |
15 | 05'27" | 01:31'29" |
15.4 | 03'25" | 01:32'54" |