17.1 km | 01:34:52 | 05:32/km日期: 2016-11-23 16:19 - 卡路里: 973 Cal - 總步數: 17178 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'01" / 05'32" / 05'23" / 05'25" / 05'23" / 05'30" / 05'27" / 05'27" / 05'30" / 05'23" / 05'32" / 05'33" / 05'30" / 05'33" / 05'37" / 05'38" / 05'47" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'38") | 1004 / 1004 | 173 / 96 |
| 2 | | 05'29" (+00'08") | 1008 / 2013 | 177 / 102 |
| 3 | | 05'21" | 1006 / 3019 | 179 / 104 |
| 4 | | 05'24" (+00'03") | 1002 / 4021 | 180 / 102 |
| 5 | | 05'21" | 1003 / 5025 | 181 / 102 |
| 6 | | 05'29" (+00'08") | 1001 / 6026 | 182 / 99 |
| 7 | | 05'27" (+00'06") | 1008 / 7034 | 182 / 100 |
| 8 | | 05'24" (+00'03") | 1007 / 8041 | 182 / 101 |
| 9 | | 05'25" (+00'04") | 1004 / 9046 | 183 / 100 |
| 10 | | 05'22" (+00'01") | 1002 / 10048 | 184 / 101 |
| 11 | | 05'32" (+00'11") | 1006 / 11055 | 183 / 98 |
| 12 | | 05'32" (+00'11") | 1002 / 12057 | 182 / 99 |
| 13 | | 05'28" (+00'07") | 1004 / 13062 | 182 / 99 |
| 14 | | 05'31" (+00'10") | 1007 / 14069 | 182 / 99 |
| 15 | | 05'34" (+00'13") | 1003 / 15073 | 181 / 98 |
| 16 | | 05'37" (+00'16") | 1005 / 16078 | 180 / 98 |
| 17 | | 05'44" (+00'23") | 1004 / 17083 | 179 / 97 |
| 18 | | 06'07" (+00'46") | 103 / 17186 | 176 / 92 |
11月累積里程 :
201.51 km 
亞瑟士 不知道 累積 :
1380.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'23" | 00:16'56" |
| 4 | 05'25" | 00:22'21" |
| 5 | 05'23" | 00:27'44" |
| 6 | 05'30" | 00:33'14" |
| 7 | 05'27" | 00:38'41" |
| 8 | 05'27" | 00:44'08" |
| 9 | 05'30" | 00:49'38" |
| 10 | 05'23" | 00:55'01" |
| 11 | 05'32" | 01:00'33" |
| 12 | 05'33" | 01:06'06" |
| 13 | 05'30" | 01:11'36" |
| 14 | 05'33" | 01:17'09" |
| 15 | 05'37" | 01:22'46" |
| 16 | 05'38" | 01:28'24" |
| 17 | 05'47" | 01:34'11" |
| 17.1 | 06'36" | 01:34'52" |
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