10.6 km | 01:01:59 | 05:51/km日期: 2017-12-26 16:41 - 卡路里: 808 Cal - 平均步頻: 170
Pace: 06'05" / 05'49" / 05'59" / 06'07" / 06'04" / 06'10" / 05'56" / 06'31" / 06'25" / 05'36" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'47") | 1000 / 1000 |
2 | | 05'49" (+00'32") | 1000 / 2000 |
3 | | 05'58" (+00'41") | 1000 / 3000 |
4 | | 06'06" (+00'49") | 1000 / 4000 |
5 | | 06'04" (+00'47") | 1000 / 5000 |
6 | | 06'10" (+00'53") | 1000 / 6000 |
7 | | 05'56" (+00'39") | 1000 / 7000 |
8 | | 05'42" (+00'25") | 1000 / 8000 |
9 | | 05'34" (+00'17") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'41" (+00'24") | 572 / 10572 |
12月累積里程 : 117.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'49" | 00:11'54" |
3 | 05'59" | 00:17'53" |
4 | 06'07" | 00:24'00" |
5 | 06'04" | 00:30'04" |
6 | 06'10" | 00:36'14" |
7 | 05'56" | 00:42'10" |
8 | 06'31" | 00:48'41" |
9 | 06'25" | 00:55'06" |
10 | 05'36" | 01:00'42" |
10.6 | 05'40" | 01:03'57" |