8.3 km | 00:56:12 | 06:44/km日期: 2018-03-04 08:10 - 卡路里: 540 Cal - 平均步頻: 174
Pace: 06'24" / 07'02" / 06'33" / 06'52" / 06'33" / 07'25" / 07'00" / 06'57" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 06'34" (+00'11") | 1000 / 2000 |
3 | | 06'32" (+00'09") | 1000 / 3000 |
4 | | 06'44" (+00'21") | 1000 / 4000 |
5 | | 06'40" (+00'17") | 1000 / 5000 |
6 | | 06'59" (+00'36") | 1000 / 6000 |
7 | | 07'00" (+00'37") | 1000 / 7000 |
8 | | 06'57" (+00'34") | 1000 / 8000 |
9 | | 06'54" (+00'31") | 337 / 8337 |
3月累積里程 :
212.16 km Mizuno Wave Rider 19 累積 :
1334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'02" | 00:13'26" |
3 | 06'33" | 00:19'59" |
4 | 06'52" | 00:26'51" |
5 | 06'33" | 00:33'24" |
6 | 07'25" | 00:40'49" |
7 | 07'00" | 00:47'49" |
8 | 06'57" | 00:54'46" |
8.3 | 06'54" | 00:57'06" |