10.7 km | 01:02:35 | 05:50/km日期: 2018-04-21 17:18 - 卡路里: 695 Cal - 平均步頻: 172
Pace: 06'09" / 05'50" / 05'47" / 06'25" / 05'45" / 06'13" / 05'55" / 05'49" / 05'55" / 06'00" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'26") | 1000 / 1000 |
2 | | 05'50" (+00'08") | 1000 / 2000 |
3 | | 05'46" (+00'04") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'44" (+00'02") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'48" (+00'06") | 1000 / 8000 |
9 | | 05'55" (+00'13") | 1000 / 9000 |
10 | | 05'59" (+00'17") | 1000 / 10000 |
11 | | 05'50" (+00'08") | 725 / 10725 |
4月累積里程 :
205.05 km SAUCONY LITEFORM FEEL 累積 :
246.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'50" | 00:11'59" |
3 | 05'47" | 00:17'46" |
4 | 06'25" | 00:24'11" |
5 | 05'45" | 00:29'56" |
6 | 06'13" | 00:36'09" |
7 | 05'55" | 00:42'04" |
8 | 05'49" | 00:47'53" |
9 | 05'55" | 00:53'48" |
10 | 06'00" | 00:59'48" |
10.7 | 05'51" | 01:04'03" |