10.1 km | 01:08:08 | 06:46/km日期: 2019-02-03 07:15 - 卡路里: 766 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 08'10" / 07'22" / 07'07" / 06'57" / 07'16" / 11'33" / 05'57" / 06'00" / 06'03" / 06'41" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'57") | 1000 / 1000 |
2 | | 07'21" (+01'25") | 1000 / 2000 |
3 | | 07'08" (+01'12") | 1000 / 3000 |
4 | | 06'56" (+01'00") | 1000 / 4000 |
5 | | 07'15" (+01'19") | 1000 / 5000 |
6 | | 06'23" (+00'27") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'00" (+00'04") | 1000 / 8000 |
9 | | 06'02" (+00'06") | 1000 / 9000 |
10 | | 06'41" (+00'45") | 1000 / 10000 |
11 | | 07'01" (+01'05") | 68 / 10068 |
2月累積里程 : 118.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'22" | 00:15'32" |
3 | 07'07" | 00:22'39" |
4 | 06'57" | 00:29'36" |
5 | 07'16" | 00:36'52" |
6 | 11'33" | 00:48'25" |
7 | 05'57" | 00:54'22" |
8 | 06'00" | 01:00'22" |
9 | 06'03" | 01:06'25" |
10 | 06'41" | 01:13'06" |
10.1 | 07'05" | 01:13'35" |