8.2 km | 00:47:32 | 05:49/km日期: 2015-03-06 08:10 - 地點: 亂跑 - 天氣: 熱 - 卡路里: 624 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'16" / 06'00" / 05'50" / 05'52" / 05'25" / 05'27" / 05'37" / 05'39" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'51") | 1006 / 1006 |
2 | | 05'59" (+00'35") | 1012 / 2018 |
3 | | 05'49" (+00'25") | 1013 / 3032 |
4 | | 05'52" (+00'28") | 1002 / 4034 |
5 | | 05'24" | 1009 / 5044 |
6 | | 05'27" (+00'03") | 1015 / 6059 |
7 | | 05'37" (+00'13") | 1007 / 7067 |
8 | | 05'33" (+00'09") | 743 / 7811 |
9 | | 05'54" (+00'30") | 434 / 8246 |
3月累積里程 :
217.98 km puma 累積 :
1210.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'00" | 00:12'16" |
3 | 05'50" | 00:18'06" |
4 | 05'52" | 00:23'58" |
5 | 05'25" | 00:29'23" |
6 | 05'27" | 00:34'50" |
7 | 05'37" | 00:40'27" |
8 | 05'39" | 00:46'06" |
8.2 | 08'41" | 00:47'32" |