| 賽前宣言: 希望今年的路線不要太壅擠,補給品能充足 7月累積里程 : 151.29 km  asics TARTHERZEAL 3WIDE TJR265-0748螢光綠黑藍2013(26) 累積 : 1021.4 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 08'21" | 00:16'50" | | 3 | 07'30" | 00:24'20" | | 4 | 10'56" | 00:35'16" | | 5 | 09'14" | 00:44'30" | | 6 | 10'41" | 00:55'11" | | 7 | 07'37" | 01:02'48" | | 8 | 09'37" | 01:12'25" | | 9 | 12'22" | 01:24'47" | | 10 | 07'58" | 01:32'45" | | 11 | 08'10" | 01:40'55" | | 12 | 08'01" | 01:48'56" | | 13 | 11'26" | 02:00'22" | | 14 | 07'30" | 02:07'52" | | 15 | 07'00" | 02:14'52" | | 16 | 10'38" | 02:25'30" | | 17 | 10'34" | 02:36'04" | | 18 | 07'14" | 02:43'18" | | 19 | 08'43" | 02:52'01" | | 20 | 09'22" | 03:01'23" | | 21 | 07'50" | 03:09'13" | | 22 | 14'28" | 03:23'41" | | 23 | 06'39" | 03:30'20" | | 24 | 09'16" | 03:39'36" | | 25 | 06'53" | 03:46'29" | | 26 | 12'31" | 03:59'00" | | 27 | 09'30" | 04:08'30" | | 28 | 08'36" | 04:17'06" | | 29 | 09'12" | 04:26'18" | | 30 | 07'13" | 04:33'31" | | 31 | 09'31" | 04:43'02" | | 32 | 08'06" | 04:51'08" | | 33 | 06'49" | 04:57'57" | | 34 | 11'34" | 05:09'31" | | 35 | 06'59" | 05:16'30" | | 36 | 09'06" | 05:25'36" | | 37 | 10'32" | 05:36'08" | | 38 | 07'54" | 05:44'02" | | 39 | 06'34" | 05:50'36" | | 40 | 09'18" | 05:59'54" | | 41 | 07'14" | 06:07'08" | | 42 | 06'41" | 06:13'49" | | 42.7 | 06'05" | 06:18'01" |
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