7.1 km | 00:42:58 | 06:03/km日期: 2017-03-23 17:40 - 卡路里: 460 Cal - 平均步頻: 170
Pace: 06'22" / 06'05" / 05'58" / 06'06" / 05'34" / 07'30" / 06'18" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'48") | 1000 / 1000 |
| 2 | | 06'04" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'13" (+00'39") | 1000 / 6000 |
| 7 | | 06'18" (+00'44") | 1000 / 7000 |
| 8 | | 06'42" (+01'08") | 99 / 7099 |
3月累積里程 : 119.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 06'06" | 00:24'31" |
| 5 | 05'34" | 00:30'05" |
| 6 | 07'30" | 00:37'35" |
| 7 | 06'18" | 00:43'53" |
| 7.1 | 06'40" | 00:44'33" |
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