9.9 km | 00:56:38 | 05:41/km日期: 2017-07-13 22:06 - 地點: 住家基地 - 卡路里: 690 Cal - 總步數: 9904 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'09" / 05'35" / 05'31" / 05'20" / 05'14" / 05'45" / 06'05" / 05'45" / 05'41" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'55") | 1008 / 1008 | 168 / 97 |
2 | | 05'34" (+00'24") | 1010 / 2019 | 172 / 103 |
3 | | 05'27" (+00'17") | 1002 / 3021 | 175 / 104 |
4 | | 05'20" (+00'10") | 1010 / 4032 | 177 / 105 |
5 | | 05'10" | 1008 / 5040 | 178 / 108 |
6 | | 05'40" (+00'30") | 1004 / 6044 | 176 / 100 |
7 | | 06'03" (+00'53") | 1010 / 7055 | 174 / 94 |
8 | | 05'42" (+00'32") | 1002 / 8057 | 173 / 100 |
9 | | 05'42" (+00'32") | 1007 / 9065 | 176 / 99 |
10 | | 05'44" (+00'34") | 954 / 10019 | 176 / 98 |
7月累積里程 :
142.71 km 丫拖 深藍 累積 :
509.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'35" | 00:11'44" |
3 | 05'31" | 00:17'15" |
4 | 05'20" | 00:22'35" |
5 | 05'14" | 00:27'49" |
6 | 05'45" | 00:33'34" |
7 | 06'05" | 00:39'39" |
8 | 05'45" | 00:45'24" |
9 | 05'41" | 00:51'05" |
10.0 | 05'48" | 00:56'38" |