10.0 km | 00:56:38 | 05:39/km日期: 2016-03-08 18:13 - 平均心率: 150 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'49" / 05'33" / 05'37" / 05'27" / 05'24" / 05'19" / 05'25" / 05'06" / 07'18" / 05'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 400 / 400 |
| 2 | | 05'40" (+00'34") | 400 / 800 |
| 3 | | 05'39" (+00'33") | 400 / 1200 |
| 4 | | 05'41" (+00'35") | 400 / 1600 |
| 5 | | 05'41" (+00'35") | 400 / 2000 |
| 6 | | 05'30" (+00'24") | 400 / 2400 |
| 7 | | 05'34" (+00'28") | 400 / 2800 |
| 8 | | 05'33" (+00'27") | 400 / 3199 |
| 9 | | 05'31" (+00'25") | 400 / 3599 |
| 10 | | 05'30" (+00'24") | 400 / 3999 |
| 11 | | 05'25" (+00'19") | 400 / 4399 |
| 12 | | 05'25" (+00'19") | 400 / 4800 |
| 13 | | 05'16" (+00'10") | 400 / 5200 |
| 14 | | 05'16" (+00'10") | 400 / 5600 |
| 15 | | 05'22" (+00'16") | 400 / 6000 |
| 16 | | 05'20" (+00'14") | 400 / 6400 |
| 17 | | 05'22" (+00'16") | 400 / 6800 |
| 18 | | 05'17" (+00'11") | 400 / 7200 |
| 19 | | 05'09" (+00'03") | 400 / 7600 |
| 20 | | 05'06" | 400 / 8000 |
| 21 | | 07'55" (+02'49") | 400 / 8400 |
| 22 | | 06'45" (+01'39") | 400 / 8800 |
| 23 | | 06'16" (+01'10") | 400 / 9200 |
| 24 | | 05'56" (+00'50") | 400 / 9600 |
| 25 | | 05'25" (+00'19") | 400 / 10000 |
| 26 | | 04'19" | 8 / 10008 |
南投白亮亮
23485.8 km | 
3728.5 km
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NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
