9.3 km | 00:56:26 | 06:02/km日期: 2016-07-18 05:36 - 卡路里: 605 Cal - 平均步頻: 172
Pace: 06'18" / 05'52" / 06'16" / 05'54" / 08'17" / 06'05" / 06'35" / 06'09" / 06'23" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'34") | 1000 / 1000 |
2 | | 05'51" (+00'07") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'54" (+00'10") | 1000 / 4000 |
5 | | 06'05" (+00'21") | 1000 / 5000 |
6 | | 06'05" (+00'21") | 1000 / 6000 |
7 | | 06'03" (+00'19") | 1000 / 7000 |
8 | | 06'08" (+00'24") | 1000 / 8000 |
9 | | 06'08" (+00'24") | 1000 / 9000 |
10 | | 06'19" (+00'35") | 331 / 9331 |
7月累積里程 : 154.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'52" | 00:12'10" |
3 | 06'16" | 00:18'26" |
4 | 05'54" | 00:24'20" |
5 | 08'17" | 00:32'37" |
6 | 06'05" | 00:38'42" |
7 | 06'35" | 00:45'17" |
8 | 06'09" | 00:51'26" |
9 | 06'23" | 00:57'49" |
9.3 | 06'19" | 00:59'55" |