10.6 km | 01:12:59 | 06:53/km日期: 2017-06-27 21:40 - 卡路里: 687 Cal - 平均步頻: 166
Pace: 07'17" / 07'12" / 07'18" / 07'04" / 07'01" / 07'05" / 06'57" / 06'45" / 06'25" / 06'13" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'04") | 1000 / 1000 |
2 | | 07'12" (+01'00") | 1000 / 2000 |
3 | | 07'17" (+01'05") | 1000 / 3000 |
4 | | 07'04" (+00'52") | 1000 / 4000 |
5 | | 07'00" (+00'48") | 1000 / 5000 |
6 | | 07'05" (+00'53") | 1000 / 6000 |
7 | | 06'57" (+00'45") | 1000 / 7000 |
8 | | 06'44" (+00'32") | 1000 / 8000 |
9 | | 06'25" (+00'13") | 1000 / 9000 |
10 | | 06'12" | 1000 / 10000 |
11 | | 06'11" | 600 / 10600 |
6月累積里程 : 203.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'12" | 00:14'29" |
3 | 07'18" | 00:21'47" |
4 | 07'04" | 00:28'51" |
5 | 07'01" | 00:35'52" |
6 | 07'05" | 00:42'57" |
7 | 06'57" | 00:49'54" |
8 | 06'45" | 00:56'39" |
9 | 06'25" | 01:03'04" |
10 | 06'13" | 01:09'17" |
10.6 | 06'11" | 01:13'00" |