10.0 km | 01:22:00 | 08:11/km日期: 2018-02-28 22:36 - 平均心率: 127 - 卡路里: 577 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(31)
Pace: 06'50" / 06'39" / 06'48" / 09'18" / 19'41" / 07'14" / 07'15" / 06'51" / 07'05" / 07'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'10") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'48" (+00'09") | 1000 / 3000 |
| 4 | | 09'17" (+02'38") | 1000 / 4000 |
| 5 | | 16'28" (+09'49") | 1000 / 5000 |
| 6 | | 07'14" (+00'35") | 1000 / 6000 |
| 7 | | 07'14" (+00'35") | 1000 / 7000 |
| 8 | | 06'51" (+00'12") | 1000 / 8000 |
| 9 | | 07'05" (+00'26") | 1000 / 9000 |
| 10 | | 07'28" (+00'49") | 1000 / 10000 |
| 11 | | 04'55" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
50.06 km 
asics TARTHERZEAL 5 累積 :
225.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'39" | 00:13'29" |
| 3 | 06'48" | 00:20'17" |
| 4 | 09'18" | 00:29'35" |
| 5 | 19'41" | 00:49'16" |
| 6 | 07'14" | 00:56'30" |
| 7 | 07'15" | 01:03'45" |
| 8 | 06'51" | 01:10'36" |
| 9 | 07'05" | 01:17'41" |
| 10 | 07'29" | 01:25'10" |
| 10.0 | 05'31" | 01:25'13" |
展開計圈分析
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