25.0 km | 03:04:26 | 07:21/km日期: 2018-10-17 05:03 - 平均心率: 153 - 卡路里: 1776 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 10'45" / 06'46" / 06'54" / 11'22" / 06'23" / 07'15" / 06'12" / 07'14" / 06'42" / 06'22" / 07'09" / 07'20" / 06'24" / 06'20" / 09'40" / 06'23" / 06'10" / 08'24" / 07'33" / 07'39" / 06'13" / 08'52" / 06'16" / 06'35" / 06'34" / 21'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+04'35") | 1000 / 1000 |
| 2 | | 06'45" (+00'35") | 1000 / 2000 |
| 3 | | 06'53" (+00'43") | 1000 / 3000 |
| 4 | | 11'22" (+05'12") | 1000 / 4000 |
| 5 | | 06'23" (+00'13") | 1000 / 5000 |
| 6 | | 07'14" (+01'04") | 1000 / 6000 |
| 7 | | 06'12" (+00'02") | 1000 / 7000 |
| 8 | | 07'13" (+01'03") | 1000 / 8000 |
| 9 | | 06'42" (+00'32") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 07'08" (+00'58") | 1000 / 11000 |
| 12 | | 07'20" (+01'10") | 1000 / 12000 |
| 13 | | 06'24" (+00'14") | 1000 / 13000 |
| 14 | | 06'19" (+00'09") | 1000 / 14000 |
| 15 | | 09'40" (+03'30") | 1000 / 15000 |
| 16 | | 06'22" (+00'12") | 1000 / 16000 |
| 17 | | 06'10" | 1000 / 17000 |
| 18 | | 08'23" (+02'13") | 1000 / 18000 |
| 19 | | 07'33" (+01'23") | 1000 / 19000 |
| 20 | | 07'39" (+01'29") | 1000 / 20000 |
| 21 | | 06'13" (+00'03") | 1000 / 21000 |
| 22 | | 08'46" (+02'36") | 1000 / 22000 |
| 23 | | 06'21" (+00'11") | 1000 / 23000 |
| 24 | | 06'35" (+00'25") | 1000 / 24000 |
| 25 | | 06'33" (+00'23") | 1000 / 25000 |
| 26 | | 21'50" (+15'40") | 45 / 25045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
454.21 km 
赤足 天字第一號 累積 :
28613.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 06'46" | 00:17'31" |
| 3 | 06'54" | 00:24'25" |
| 4 | 11'22" | 00:35'47" |
| 5 | 06'23" | 00:42'10" |
| 6 | 07'15" | 00:49'25" |
| 7 | 06'12" | 00:55'37" |
| 8 | 07'14" | 01:02'51" |
| 9 | 06'42" | 01:09'33" |
| 10 | 06'22" | 01:15'55" |
| 11 | 07'09" | 01:23'04" |
| 12 | 07'20" | 01:30'24" |
| 13 | 06'24" | 01:36'48" |
| 14 | 06'20" | 01:43'08" |
| 15 | 09'40" | 01:52'48" |
| 16 | 06'23" | 01:59'11" |
| 17 | 06'10" | 02:05'21" |
| 18 | 08'24" | 02:13'45" |
| 19 | 07'33" | 02:21'18" |
| 20 | 07'39" | 02:28'57" |
| 21 | 06'13" | 02:35'10" |
| 22 | 08'52" | 02:44'02" |
| 23 | 06'16" | 02:50'18" |
| 24 | 06'35" | 02:56'53" |
| 25 | 06'34" | 03:03'27" |
| 25.0 | 21'45" | 03:04'26" |
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