12.1 km | 01:10:06 | 05:46/km日期: 2019-03-04 16:38 - 卡路里: 607 Cal - 溫度: 26°C - 濕度: 63%
Pace: 06'50" / 06'08" / 06'01" / 05'44" / 05'39" / 05'44" / 05'42" / 05'36" / 05'24" / 05'24" / 05'41" / 05'27" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'24") | 995 / 995 |
2 | | 06'06" (+00'42") | 1003 / 1998 |
3 | | 06'01" (+00'37") | 999 / 2998 |
4 | | 05'46" (+00'22") | 1001 / 4000 |
5 | | 05'38" (+00'14") | 1000 / 5001 |
6 | | 05'42" (+00'18") | 995 / 5997 |
7 | | 05'41" (+00'17") | 1000 / 6997 |
8 | | 05'35" (+00'11") | 1009 / 8006 |
9 | | 05'24" | 998 / 9005 |
10 | | 05'24" | 997 / 10002 |
11 | | 05'39" (+00'15") | 1005 / 11008 |
12 | | 05'29" (+00'05") | 1001 / 12010 |
13 | | 06'01" (+00'37") | 119 / 12129 |
3月累積里程 : 417.88 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'08" | 00:12'58" |
3 | 06'01" | 00:18'59" |
4 | 05'44" | 00:24'43" |
5 | 05'39" | 00:30'22" |
6 | 05'44" | 00:36'06" |
7 | 05'42" | 00:41'48" |
8 | 05'36" | 00:47'24" |
9 | 05'24" | 00:52'48" |
10 | 05'24" | 00:58'12" |
11 | 05'41" | 01:03'53" |
12 | 05'27" | 01:09'20" |
12.1 | 05'55" | 01:10'06" |