36.6 km | 04:13:38 | 06:56/km日期: 2019-03-03 15:06 - 總爬升: 376 m - 地點: 岡山 - 天氣: 晴天 - 平均心率: 146 - 卡路里: 1975 Cal - 總步數: 45010 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'57" / 06'36" / 06'13" / 06'03" / 06'00" / 08'06" / 06'08" / 06'13" / 06'11" / 06'09" / 06'03" / 07'19" / 12'10" / 12'14" / 06'56" / 07'00" / 07'44" / 06'15" / 06'36" / 06'19" / 06'10" / 06'09" / 06'12" / 05'59" / 07'47" / 05'51" / 07'04" / 06'38" / 06'22" / 06'20" / 06'52" / 07'09" / 06'30" / 06'31" / 06'48" / 07'37" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'08") | 1009 / 1009 | 173 / 82 |
| 2 | | 06'30" (+00'40") | 1003 / 2013 | 175 / 87 |
| 3 | | 06'11" (+00'21") | 1005 / 3018 | 182 / 88 |
| 4 | | 06'01" (+00'11") | 1004 / 4023 | 182 / 90 |
| 5 | | 06'01" (+00'11") | 1005 / 5028 | 182 / 91 |
| 6 | | 08'02" (+02'12") | 1000 / 6028 | 146 / 84 |
| 7 | | 06'08" (+00'18") | 1008 / 7037 | 182 / 88 |
| 8 | | 06'08" (+00'18") | 1002 / 8039 | 183 / 89 |
| 9 | | 06'12" (+00'22") | 1004 / 9044 | 181 / 88 |
| 10 | | 06'07" (+00'17") | 1005 / 10049 | 182 / 89 |
| 11 | | 06'01" (+00'11") | 1005 / 11054 | 182 / 91 |
| 12 | | 07'19" (+01'29") | 1001 / 12056 | 174 / 78 |
| 13 | | 12'14" (+06'24") | 1001 / 13057 | 177 / 45 |
| 14 | | 12'06" (+06'16") | 1004 / 14061 | 158 / 52 |
| 15 | | 06'53" (+01'03") | 1005 / 15067 | 178 / 81 |
| 16 | | 07'00" (+01'10") | 1007 / 16074 | 177 / 80 |
| 17 | | 07'38" (+01'48") | 1000 / 17074 | 173 / 75 |
| 18 | | 06'15" (+00'25") | 1001 / 18076 | 182 / 87 |
| 19 | | 06'35" (+00'45") | 1007 / 19084 | 180 / 84 |
| 20 | | 06'18" (+00'28") | 1002 / 20086 | 180 / 87 |
| 21 | | 06'08" (+00'18") | 1009 / 21096 | 181 / 89 |
| 22 | | 06'06" (+00'16") | 1003 / 22099 | 181 / 90 |
| 23 | | 06'10" (+00'20") | 1000 / 23100 | 183 / 88 |
| 24 | | 05'59" (+00'09") | 1000 / 24100 | 181 / 91 |
| 25 | | 07'46" (+01'56") | 1001 / 25102 | 181 / 70 |
| 26 | | 05'50" | 1002 / 26104 | 180 / 94 |
| 27 | | 07'06" (+01'16") | 1005 / 27109 | 177 / 79 |
| 28 | | 06'34" (+00'44") | 1004 / 28114 | 180 / 84 |
| 29 | | 06'22" (+00'32") | 1001 / 29116 | 181 / 86 |
| 30 | | 06'19" (+00'29") | 1006 / 30122 | 181 / 87 |
| 31 | | 06'49" (+00'59") | 1010 / 31133 | 180 / 80 |
| 32 | | 07'04" (+01'14") | 1001 / 32135 | 172 / 81 |
| 33 | | 06'29" (+00'39") | 1008 / 33143 | 180 / 85 |
| 34 | | 06'29" (+00'39") | 1006 / 34150 | 180 / 85 |
| 35 | | 06'43" (+00'53") | 1001 / 35151 | 178 / 83 |
| 36 | | 07'37" (+01'47") | 1001 / 36153 | 176 / 74 |
| 37 | | 07'17" (+01'27") | 580 / 36733 | 178 / 76 |
高雄米文台
高雄米文台
43970.2 km | 
165.5 km
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ASICS T823N 累積 : 1253.8 km
展開計圈分析
