10.1 km | 01:01:49 | 06:08/km日期: 2020-01-31 09:34 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 68%
Pace: 05'43" / 06'11" / 06'38" / 06'12" / 06'14" / 06'01" / 06'22" / 06'08" / 06'10" / 06'01" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'11" (+00'20") | 1000 / 2000 |
3 | | 06'12" (+00'21") | 1000 / 3000 |
4 | | 06'12" (+00'21") | 1000 / 4000 |
5 | | 06'13" (+00'22") | 1000 / 5000 |
6 | | 06'01" (+00'10") | 1000 / 6000 |
7 | | 06'22" (+00'31") | 1000 / 7000 |
8 | | 06'08" (+00'17") | 1000 / 8000 |
9 | | 06'09" (+00'18") | 1000 / 9000 |
10 | | 06'00" (+00'09") | 1000 / 10000 |
11 | | 05'52" (+00'01") | 76 / 10076 |
1月累積里程 : 54.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'11" | 00:11'54" |
3 | 06'38" | 00:18'32" |
4 | 06'12" | 00:24'44" |
5 | 06'14" | 00:30'58" |
6 | 06'01" | 00:36'59" |
7 | 06'22" | 00:43'21" |
8 | 06'08" | 00:49'29" |
9 | 06'10" | 00:55'39" |
10 | 06'01" | 01:01'40" |
10.1 | 05'40" | 01:02'06" |