8.5 km | 00:47:30 | 05:36/km日期: 2015-01-15 21:09 - 卡路里: 534 Cal - 總步數: 9010 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 80%
Pace: 05'57" / 04'39" / 05'54" / 05'05" / 05'44" / 04'55" / 06'11" / 06'05" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'12") | 1007 / 1007 | 187 / 90 |
2 | | 04'42" | 1002 / 2009 | 197 / 107 |
3 | | 05'53" (+01'11") | 991 / 3001 | 187 / 90 |
4 | | 05'03" (+00'21") | 1004 / 4005 | 195 / 101 |
5 | | 05'45" (+01'03") | 996 / 5001 | 188 / 92 |
6 | | 04'57" (+00'15") | 1004 / 6006 | 195 / 103 |
7 | | 06'11" (+01'29") | 997 / 7004 | 185 / 87 |
8 | | 06'05" (+01'23") | 999 / 8003 | 186 / 88 |
9 | | 06'11" (+01'29") | 473 / 8477 | 187 / 86 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 04'39" | 00:10'36" |
3 | 05'54" | 00:16'30" |
4 | 05'05" | 00:21'35" |
5 | 05'44" | 00:27'19" |
6 | 04'55" | 00:32'14" |
7 | 06'11" | 00:38'25" |
8 | 06'05" | 00:44'30" |
8.5 | 06'16" | 00:47'30" |