12.1 km | 01:11:58 | 05:55/km日期: 2015-01-20 21:06 - 卡路里: 765 Cal - 總步數: 13420 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'14" / 06'01" / 05'56" / 05'54" / 06'00" / 05'51" / 06'09" / 06'10" / 05'53" / 05'56" / 05'44" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'55") | 1000 / 1000 | 183 / 87 |
| 2 | | 05'59" (+00'41") | 1005 / 2006 | 185 / 90 |
| 3 | | 05'59" (+00'41") | 1002 / 3009 | 185 / 90 |
| 4 | | 05'52" (+00'34") | 992 / 4001 | 185 / 91 |
| 5 | | 05'59" (+00'41") | 1002 / 5004 | 185 / 90 |
| 6 | | 05'54" (+00'36") | 1002 / 6006 | 185 / 91 |
| 7 | | 06'07" (+00'49") | 994 / 7001 | 186 / 87 |
| 8 | | 06'09" (+00'51") | 1001 / 8002 | 186 / 87 |
| 9 | | 05'56" (+00'38") | 1000 / 9003 | 187 / 89 |
| 10 | | 05'53" (+00'35") | 1005 / 10009 | 188 / 90 |
| 11 | | 05'45" (+00'27") | 995 / 11004 | 188 / 92 |
| 12 | | 05'18" | 996 / 12000 | 191 / 98 |
| 13 | | 05'30" (+00'12") | 148 / 12149 | 181 / 100 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'54" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'51" | 00:35'56" |
| 7 | 06'09" | 00:42'05" |
| 8 | 06'10" | 00:48'15" |
| 9 | 05'53" | 00:54'08" |
| 10 | 05'56" | 01:00'04" |
| 11 | 05'44" | 01:05'48" |
| 12 | 05'21" | 01:11'09" |
| 12.1 | 05'27" | 01:11'58" |
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