10.0 km | 00:56:28 | 05:38/km日期: 2015-10-04 20:53 - 卡路里: 631 Cal - 總步數: 10710 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 92%
Pace: 06'11" / 05'40" / 05'39" / 05'31" / 05'30" / 05'28" / 05'34" / 05'31" / 05'36" / 05'39" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'44") | 1002 / 1002 | 182 / 88 |
2 | | 05'40" (+00'14") | 1007 / 2009 | 187 / 93 |
3 | | 05'34" (+00'08") | 1004 / 3014 | 190 / 94 |
4 | | 05'31" (+00'05") | 1006 / 4021 | 190 / 94 |
5 | | 05'26" | 1002 / 5023 | 191 / 96 |
6 | | 05'28" (+00'02") | 1008 / 6031 | 191 / 95 |
7 | | 05'32" (+00'06") | 1003 / 7035 | 191 / 94 |
8 | | 05'29" (+00'03") | 1005 / 8041 | 192 / 94 |
9 | | 05'35" (+00'09") | 1001 / 9043 | 190 / 93 |
10 | | 05'37" (+00'11") | 1005 / 10049 | 189 / 94 |
10月累積里程 : 143.25 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'40" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 05'31" | 00:23'01" |
5 | 05'30" | 00:28'31" |
6 | 05'28" | 00:33'59" |
7 | 05'34" | 00:39'33" |
8 | 05'31" | 00:45'04" |
9 | 05'36" | 00:50'40" |
10 | 05'39" | 00:56'19" |
10.0 | 09'59" | 00:56'28" |