21.1 km | 02:09:57 | 06:10/km日期: 2022-10-15 16:48 - 總爬升: 274 m - 地點: 岡山橋頭梓官彌陀岡山 - 天氣: 晴天 - 平均心率: 142 - 卡路里: 1394 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 65%
Pace: 07'15" / 07'08" / 06'08" / 06'09" / 06'14" / 06'00" / 06'23" / 06'11" / 06'04" / 06'18" / 06'22" / 05'53" / 06'29" / 06'27" / 06'00" / 05'59" / 05'43" / 06'09" / 06'17" / 06'22" / 06'56" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'15") | 1000 / 1000 |
2 | | 06'28" (+00'45") | 1000 / 2000 |
3 | | 06'07" (+00'24") | 1000 / 3000 |
4 | | 06'09" (+00'26") | 1000 / 4000 |
5 | | 06'14" (+00'31") | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 06'22" (+00'39") | 1000 / 7000 |
8 | | 06'11" (+00'28") | 1000 / 8000 |
9 | | 06'03" (+00'20") | 1000 / 9000 |
10 | | 06'17" (+00'34") | 1000 / 10000 |
11 | | 06'07" (+00'24") | 1000 / 11000 |
12 | | 05'53" (+00'10") | 1000 / 12000 |
13 | | 06'03" (+00'20") | 1000 / 13000 |
14 | | 06'06" (+00'23") | 1000 / 14000 |
15 | | 05'59" (+00'16") | 1000 / 15000 |
16 | | 05'59" (+00'16") | 1000 / 16000 |
17 | | 05'43" | 1000 / 17000 |
18 | | 05'52" (+00'09") | 1000 / 18000 |
19 | | 06'16" (+00'33") | 1000 / 19000 |
20 | | 06'21" (+00'38") | 1000 / 20000 |
21 | | 06'12" (+00'29") | 1000 / 21000 |
22 | | 06'27" (+00'44") | 66 / 21066 |
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