10.0 km | 00:52:48 | 05:16/km日期: 2016-03-06 20:32 - 平均心率: 149 - 卡路里: 612 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'59" / 05'32" / 05'28" / 05'27" / 05'25" / 05'08" / 05'05" / 05'01" / 04'55" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'06") | 400 / 400 |
| 2 | | 05'53" (+01'07") | 400 / 800 |
| 3 | | 05'49" (+01'03") | 400 / 1200 |
| 4 | | 05'41" (+00'55") | 400 / 1600 |
| 5 | | 05'28" (+00'42") | 400 / 2000 |
| 6 | | 05'26" (+00'40") | 400 / 2400 |
| 7 | | 05'25" (+00'39") | 400 / 2800 |
| 8 | | 05'36" (+00'50") | 400 / 3199 |
| 9 | | 05'28" (+00'42") | 400 / 3599 |
| 10 | | 05'23" (+00'37") | 400 / 3999 |
| 11 | | 05'21" (+00'35") | 400 / 4399 |
| 12 | | 05'13" (+00'27") | 400 / 4800 |
| 13 | | 05'21" (+00'35") | 400 / 5200 |
| 14 | | 05'14" (+00'28") | 400 / 5600 |
| 15 | | 05'10" (+00'24") | 400 / 6000 |
| 16 | | 05'03" (+00'17") | 400 / 6400 |
| 17 | | 04'59" (+00'13") | 400 / 6800 |
| 18 | | 05'05" (+00'19") | 400 / 7200 |
| 19 | | 05'02" (+00'16") | 400 / 7600 |
| 20 | | 05'02" (+00'16") | 400 / 8000 |
| 21 | | 04'47" (+00'01") | 400 / 8400 |
| 22 | | 04'50" (+00'04") | 400 / 8800 |
| 23 | | 04'53" (+00'07") | 400 / 9200 |
| 24 | | 04'46" | 400 / 9600 |
| 25 | | 04'48" (+00'02") | 400 / 10000 |
| 26 | | 04'44" | 15 / 10015 |
南投白亮亮
23485.8 km | 
3728.5 km
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
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