5.9 km | 00:40:02 | 06:48/km日期: 2017-01-11 17:22 - 卡路里: 514 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'45" / 06'40" / 06'49" / 06'36" / 06'47" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 799 / 799 |
| 2 | | 18'38" (+14'47") | 185 / 984 |
| 3 | | 04'02" (+00'11") | 794 / 1778 |
| 4 | | 17'28" (+13'37") | 201 / 1979 |
| 5 | | 04'07" (+00'16") | 796 / 2776 |
| 6 | | 17'35" (+13'44") | 197 / 2973 |
| 7 | | 03'58" (+00'07") | 800 / 3774 |
| 8 | | 16'51" (+13'00") | 205 / 3979 |
| 9 | | 03'58" (+00'07") | 795 / 4775 |
| 10 | | 19'19" (+15'28") | 180 / 4955 |
| 11 | | 03'56" (+00'05") | 802 / 5758 |
| 12 | | 20'56" (+17'05") | 167 / 5925 |
1月累積里程 : 253.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'49" | 00:20'14" |
| 4 | 06'36" | 00:26'50" |
| 5 | 06'47" | 00:33'37" |
| 5.9 | 07'15" | 00:40'02" |
35299.0 km | 
336.1 km
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