12.8 km | 01:03:53 | 04:58/km日期: 2019-05-02 17:08 - 地點: 鳳山熱帶試驗所 - 卡路里: 635 Cal - 總步數: 12240 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 72%
Pace: 05'10" / 04'45" / 04'41" / 04'35" / 04'34" / 04'46" / 04'40" / 05'25" / 05'17" / 05'10" / 05'12" / 05'03" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'40") | 1009 / 1009 | 189 / 101 |
| 2 | | 04'42" (+00'10") | 1000 / 2009 | 195 / 108 |
| 3 | | 04'39" (+00'07") | 1007 / 3017 | 196 / 109 |
| 4 | | 04'32" | 1007 / 4025 | 196 / 111 |
| 5 | | 04'33" (+00'01") | 1008 / 5033 | 196 / 111 |
| 6 | | 04'43" (+00'11") | 1003 / 6036 | 195 / 108 |
| 7 | | 04'39" (+00'07") | 1010 / 7047 | 192 / 111 |
| 8 | | 05'22" (+00'50") | 1008 / 8055 | 191 / 97 |
| 9 | | 05'14" (+00'42") | 1008 / 9064 | 189 / 100 |
| 10 | | 05'09" (+00'37") | 1001 / 10066 | 188 / 102 |
| 11 | | 05'09" (+00'37") | 1003 / 11070 | 187 / 103 |
| 12 | | 05'02" (+00'30") | 1004 / 12075 | 186 / 106 |
| 13 | | 05'22" (+00'50") | 830 / 12905 | 185 / 100 |
5月累積里程 : 179.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'45" | 00:09'55" |
| 3 | 04'41" | 00:14'36" |
| 4 | 04'35" | 00:19'11" |
| 5 | 04'34" | 00:23'45" |
| 6 | 04'46" | 00:28'31" |
| 7 | 04'40" | 00:33'11" |
| 8 | 05'25" | 00:38'36" |
| 9 | 05'17" | 00:43'53" |
| 10 | 05'10" | 00:49'03" |
| 11 | 05'12" | 00:54'15" |
| 12 | 05'03" | 00:59'18" |
| 12.8 | 05'31" | 01:03'53" |
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