10.2 km | 00:57:14 | 05:38/km日期: 2014-12-24 19:47 - 地點: 台北市 - 天氣: 風大／冷 - 卡路里: 786 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'36" / 06'04" / 06'13" / 05'42" / 05'38" / 05'30" / 05'12" / 05'08" / 05'07" / 05'14" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'30") | 1010 / 1010 |
| 2 | | 06'03" (+01'00") | 1005 / 2016 |
| 3 | | 06'15" (+01'12") | 1014 / 3030 |
| 4 | | 05'40" (+00'37") | 1009 / 4040 |
| 5 | | 05'36" (+00'33") | 1012 / 5053 |
| 6 | | 05'29" (+00'26") | 1008 / 6061 |
| 7 | | 05'14" (+00'11") | 1014 / 7076 |
| 8 | | 05'03" | 1004 / 8080 |
| 9 | | 05'10" (+00'07") | 1007 / 9088 |
| 10 | | 05'11" (+00'08") | 1016 / 10104 |
| 11 | | 05'40" (+00'37") | 52 / 10157 |
12月累積里程 :
125.04 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'04" | 00:12'40" |
| 3 | 06'13" | 00:18'53" |
| 4 | 05'42" | 00:24'35" |
| 5 | 05'38" | 00:30'13" |
| 6 | 05'30" | 00:35'43" |
| 7 | 05'12" | 00:40'55" |
| 8 | 05'08" | 00:46'03" |
| 9 | 05'07" | 00:51'10" |
| 10 | 05'14" | 00:56'24" |
| 10.2 | 05'17" | 00:57'14" |
39147.8 km | 
3783.5 km
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