| 6 H | 54.4 km | 06:37/km | 第14馬官方成績 | 日期 | 2015-04-05 | 成績 | 54.40 km | 總名次 | 35 / 208 | 分組名次 | 9 / 64 | 平均速度 | 06:37/km |
日期: 2015-04-05 23:00 - 總爬升: 829 m - 地點: 億載金城 - 卡路里: 3623 Cal - 溫度: 26°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'21" (+01'11") | 1002 / 1002 | 2 | | 05'30" (+00'20") | 995 / 1998 | 3 | | 05'23" (+00'13") | 1001 / 3000 | 4 | | 05'18" (+00'08") | 1004 / 4004 | 5 | | 05'26" (+00'16") | 1005 / 5009 |
6 | | 06'17" (+01'07") | 1012 / 6022 | 7 | | 05'33" (+00'23") | 992 / 7014 | 8 | | 05'30" (+00'20") | 1006 / 8021 | 9 | | 05'51" (+00'41") | 1000 / 9021 | 10 | | 05'21" (+00'11") | 1015 / 10037 | 11 | | 05'46" (+00'36") | 993 / 11031 | 12 | | 05'15" (+00'05") | 1008 / 12039 | 13 | | 05'49" (+00'39") | 997 / 13037 | 14 | | 05'53" (+00'43") | 1005 / 14043 | 15 | | 05'28" (+00'18") | 1013 / 15056 | 16 | | 05'32" (+00'22") | 997 / 16053 | 17 | | 05'43" (+00'33") | 1005 / 17058 | 18 | | 06'14" (+01'04") | 995 / 18054 | 19 | | 05'48" (+00'38") | 1004 / 19058 | 20 | | 05'51" (+00'41") | 1014 / 20073 | 21 | | 06'49" (+01'39") | 1003 / 21076 | 22 | | 06'55" (+01'45") | 995 / 22072 | 23 | | 06'50" (+01'40") | 1017 / 23089 | 24 | | 07'06" (+01'56") | 996 / 24086 | 25 | | 06'06" (+00'56") | 996 / 25083 | 26 | | 09'00" (+03'50") | 1003 / 26086 | 27 | | 07'08" (+01'58") | 1016 / 27103 | 28 | | 06'30" (+01'20") | 994 / 28098 | 29 | | 06'49" (+01'39") | 1011 / 29109 | 30 | | 06'51" (+01'41") | 996 / 30105 | 31 | | 06'14" (+01'04") | 1004 / 31109 | 32 | | 07'04" (+01'54") | 1006 / 32116 | 33 | | 06'52" (+01'42") | 1012 / 33128 | 34 | | 06'32" (+01'22") | 997 / 34126 | 35 | | 08'10" (+03'00") | 998 / 35125 | 36 | | 07'15" (+02'05") | 1006 / 36131 | 37 | | 09'06" (+03'56") | 1014 / 37146 | 38 | | 06'15" (+01'05") | 998 / 38144 | 39 | | 06'54" (+01'44") | 995 / 39140 | 40 | | 07'17" (+02'07") | 1006 / 40147 | 41 | | 06'07" (+00'57") | 998 / 41146 | 42 | | 06'42" (+01'32") | 1013 / 42159 | 43 | | 06'53" (+01'43") | 999 / 43159 | 44 | | 08'02" (+02'52") | 1005 / 44164 | 45 | | 07'17" (+02'07") | 1000 / 45165 | 46 | | 06'31" (+01'21") | 1007 / 46172 | 47 | | 06'59" (+01'49") | 1011 / 47183 | 48 | | 07'00" (+01'50") | 994 / 48177 | 49 | | 06'10" (+01'00") | 1011 / 49189 | 50 | | 07'21" (+02'11") | 996 / 50186 | 51 | | 06'37" (+01'27") | 1001 / 51187 | 52 | | 06'30" (+01'20") | 1011 / 52199 | 53 | | 06'22" (+01'12") | 1008 / 53208 | 54 | | 05'53" (+00'43") | 1000 / 54209 | 55 | | 05'10" | 1003 / 55212 |
賽前宣言: 嘉陽熱血隊瘋了… 4月累積里程 : 188.39 km ASICS 虎走 累積 : 902.3 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'34" | 00:11'57" | 3 | 05'19" | 00:17'16" | 4 | 05'20" | 00:22'36" | 5 | 05'28" | 00:28'04" | 6 | 06'15" | 00:34'19" | 7 | 05'38" | 00:39'57" | 8 | 05'28" | 00:45'25" | 9 | 05'55" | 00:51'20" | 10 | 05'18" | 00:56'38" | 11 | 05'51" | 01:02'29" | 12 | 05'12" | 01:07'41" | 13 | 05'44" | 01:13'25" | 14 | 06'01" | 01:19'26" | 15 | 05'21" | 01:24'47" | 16 | 05'38" | 01:30'25" | 17 | 05'43" | 01:36'08" | 18 | 06'12" | 01:42'20" | 19 | 05'51" | 01:48'11" | 20 | 05'53" | 01:54'04" | 21 | 06'48" | 02:00'52" | 22 | 06'01" | 02:06'53" | 23 | 07'15" | 02:14'08" | 24 | 07'38" | 02:21'46" | 25 | 06'03" | 02:27'49" | 26 | 09'05" | 02:36'54" | 27 | 06'13" | 02:43'07" | 28 | 07'20" | 02:50'27" | 29 | 06'46" | 02:57'13" | 30 | 07'05" | 03:04'18" | 31 | 06'11" | 03:10'29" | 32 | 07'13" | 03:17'42" | 33 | 06'49" | 03:24'31" | 34 | 06'27" | 03:30'58" | 35 | 08'13" | 03:39'11" | 36 | 07'10" | 03:46'21" | 37 | 08'11" | 03:54'32" | 38 | 07'09" | 04:01'41" | 39 | 06'52" | 04:08'33" | 40 | 07'24" | 04:15'57" | 41 | 06'08" | 04:22'05" | 42 | 06'44" | 04:28'49" | 43 | 06'50" | 04:35'39" | 44 | 07'55" | 04:43'34" | 45 | 07'33" | 04:51'07" | 46 | 06'35" | 04:57'42" | 47 | 06'53" | 05:04'35" | 48 | 06'24" | 05:10'59" | 49 | 06'50" | 05:17'49" | 50 | 07'06" | 05:24'55" | 51 | 06'57" | 05:31'52" | 52 | 06'25" | 05:38'17" | 53 | 06'18" | 05:44'35" | 54 | 06'06" | 05:50'41" | 55 | 05'28" | 05:56'09" | 55.6 | 05'25" | 05:59'10" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|