|  全馬 | 05:26:44 | 07:44/km | 第37馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 05:26:44 | | 總名次 | 391 / 605 | | 分組名次 | 94 / 160 | | 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'38" (+00'04") | 01:13'10" (+02'39") | | 00:38'32" (+03'58") | | 00:35'57" (+01'23") | 01:10'31" | | 00:34'34" | | 00:40'24" (+05'50") | 01:26'31" (+16'00") | | 00:46'07" (+11'33") | | 00:37'51" (+03'17") | 01:12'54" (+02'23") | | 00:35'03" (+00'29") | |
日期: 2017-12-10 07:00 - 總爬升: 1524 m - 平均心率: 136 - 卡路里: 2293 Cal - 總步數: 59218 - 平均步頻: 183 - 平均步幅: 71 cm - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" | 1004 / 1004 | 187 / 88 | | 2 | | 06'46" (+00'44") | 1006 / 2011 | 185 / 79 | | 3 | | 07'05" (+01'03") | 1007 / 3019 | 183 / 76 | | 4 | | 07'09" (+01'07") | 1000 / 4020 | 185 / 75 | | 5 | | 07'29" (+01'27") | 1002 / 5023 | 180 / 73 |
| 6 | | 09'05" (+03'03") | 1000 / 6023 | 171 / 64 | | 7 | | 07'42" (+01'40") | 1002 / 7026 | 181 / 71 | | 8 | | 07'17" (+01'15") | 1003 / 8029 | 183 / 74 | | 9 | | 07'32" (+01'30") | 1001 / 9031 | 182 / 72 | | 10 | | 07'13" (+01'11") | 1002 / 10033 | 183 / 75 | | 11 | | 07'46" (+01'44") | 1003 / 11037 | 180 / 71 | | 12 | | 06'23" (+00'21") | 1006 / 12044 | 187 / 83 | | 13 | | 06'55" (+00'53") | 1000 / 13044 | 186 / 77 | | 14 | | 07'30" (+01'28") | 1006 / 14050 | 184 / 72 | | 15 | | 06'57" (+00'55") | 1003 / 15053 | 182 / 78 | | 16 | | 07'24" (+01'22") | 1003 / 16057 | 185 / 72 | | 17 | | 06'34" (+00'32") | 1007 / 17065 | 185 / 81 | | 18 | | 06'47" (+00'45") | 1008 / 18073 | 185 / 79 | | 19 | | 07'34" (+01'32") | 1009 / 19082 | 178 / 74 | | 20 | | 06'48" (+00'46") | 1005 / 20088 | 185 / 79 | | 21 | | 07'21" (+01'19") | 1000 / 21088 | 183 / 73 | | 22 | | 07'46" (+01'44") | 1008 / 22097 | 179 / 71 | | 23 | | 08'18" (+02'16") | 1003 / 23101 | 178 / 67 | | 24 | | 08'43" (+02'41") | 1006 / 24108 | 181 / 63 | | 25 | | 08'32" (+02'30") | 1001 / 25109 | 179 / 65 | | 26 | | 09'06" (+03'04") | 1007 / 26117 | 171 / 63 | | 27 | | 10'55" (+04'53") | 1001 / 27118 | 190 / 48 | | 28 | | 09'02" (+03'00") | 1000 / 28119 | 176 / 62 | | 29 | | 07'58" (+01'56") | 1003 / 29122 | 178 / 70 | | 30 | | 09'14" (+03'12") | 1001 / 30124 | 184 / 58 | | 31 | | 08'23" (+02'21") | 1007 / 31131 | 176 / 67 | | 32 | | 09'02" (+03'00") | 1005 / 32137 | 196 / 56 | | 33 | | 06'25" (+00'23") | 1004 / 33142 | 187 / 83 | | 34 | | 06'26" (+00'24") | 1006 / 34148 | 187 / 82 | | 35 | | 07'19" (+01'17") | 1001 / 35150 | 187 / 72 | | 36 | | 08'10" (+02'08") | 1007 / 36158 | 188 / 64 | | 37 | | 07'51" (+01'49") | 1005 / 37164 | 188 / 67 | | 38 | | 06'02" | 1008 / 38172 | 188 / 87 | | 39 | | 06'30" (+00'28") | 1001 / 39174 | 191 / 80 | | 40 | | 06'50" (+00'48") | 1008 / 40182 | 188 / 77 | | 41 | | 06'22" (+00'20") | 1001 / 41184 | 188 / 83 | | 42 | | 06'59" (+00'57") | 1005 / 42189 | 187 / 76 | | 43 | | 06'56" (+00'54") | 471 / 42660 | 184 / 77 |
賽前宣言: 四度參賽 賽後評分: good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 101.04 km  SKECHERS GOtrain 累積 : 589.1 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 06'49" | 00:12'52" | | 3 | 07'05" | 00:19'57" | | 4 | 07'10" | 00:27'07" | | 5 | 07'31" | 00:34'38" | | 6 | 09'06" | 00:43'44" | | 7 | 07'36" | 00:51'20" | | 8 | 07'11" | 00:58'31" | | 9 | 07'29" | 01:06'00" | | 10 | 07'10" | 01:13'10" | | 11 | 07'43" | 01:20'53" | | 12 | 06'29" | 01:27'22" | | 13 | 06'40" | 01:34'02" | | 14 | 07'35" | 01:41'37" | | 15 | 07'30" | 01:49'07" | | 16 | 06'53" | 01:56'00" | | 17 | 06'33" | 02:02'33" | | 18 | 06'44" | 02:09'17" | | 19 | 07'33" | 02:16'50" | | 20 | 06'51" | 02:23'41" | | 21 | 07'10" | 02:30'51" | | 22 | 07'50" | 02:38'41" | | 23 | 08'12" | 02:46'53" | | 24 | 08'49" | 02:55'42" | | 25 | 08'23" | 03:04'05" | | 26 | 08'46" | 03:12'51" | | 27 | 10'46" | 03:23'37" | | 28 | 09'17" | 03:32'54" | | 29 | 08'10" | 03:41'04" | | 30 | 09'08" | 03:50'12" | | 31 | 08'18" | 03:58'30" | | 32 | 09'15" | 04:07'45" | | 33 | 06'38" | 04:14'23" | | 34 | 06'28" | 04:20'51" | | 35 | 07'12" | 04:28'03" | | 36 | 07'05" | 04:35'08" | | 37 | 08'35" | 04:43'43" | | 38 | 06'17" | 04:50'00" | | 39 | 05'47" | 04:55'47" | | 40 | 07'19" | 05:03'06" | | 41 | 06'30" | 05:09'36" | | 42 | 06'47" | 05:16'23" | | 42.5 | 12'20" | 05:22'12" |
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