12.1 km | 01:13:26 | 06:05/km日期: 2016-01-26 18:21 - 卡路里: 736 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'35" / 05'17" / 05'34" / 05'25" / 05'58" / 06'28" / 06'09" / 06'24" / 06'23" / 06'37" / 06'30" / 06'48" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'02") | 389 / 389 |
2 | | 05'48" (+00'35") | 401 / 791 |
3 | | 05'25" (+00'12") | 395 / 1186 |
4 | | 05'22" (+00'09") | 399 / 1586 |
5 | | 05'13" | 401 / 1988 |
6 | | 05'27" (+00'14") | 408 / 2397 |
7 | | 05'42" (+00'29") | 394 / 2791 |
8 | | 05'26" (+00'13") | 410 / 3201 |
9 | | 05'28" (+00'15") | 398 / 3600 |
10 | | 05'17" (+00'04") | 394 / 3995 |
11 | | 05'14" (+00'01") | 394 / 4389 |
12 | | 06'37" (+01'24") | 403 / 4792 |
13 | | 06'17" (+01'04") | 400 / 5193 |
14 | | 06'39" (+01'26") | 412 / 5605 |
15 | | 06'21" (+01'08") | 396 / 6001 |
16 | | 05'49" (+00'36") | 403 / 6405 |
17 | | 06'17" (+01'04") | 399 / 6805 |
18 | | 06'18" (+01'05") | 393 / 7198 |
19 | | 06'23" (+01'10") | 401 / 7600 |
20 | | 06'28" (+01'15") | 406 / 8007 |
21 | | 06'23" (+01'10") | 406 / 8413 |
22 | | 06'28" (+01'15") | 391 / 8804 |
23 | | 06'14" (+01'01") | 395 / 9200 |
24 | | 06'36" (+01'23") | 413 / 9613 |
25 | | 06'39" (+01'26") | 400 / 10014 |
26 | | 06'33" (+01'20") | 388 / 10402 |
27 | | 06'28" (+01'15") | 403 / 10806 |
28 | | 06'40" (+01'27") | 401 / 11208 |
29 | | 06'41" (+01'28") | 405 / 11614 |
30 | | 07'00" (+01'47") | 406 / 12020 |
31 | | 05'55" (+00'42") | 30 / 12051 |
南投白亮亮