10.0 km | 00:56:44 | 05:39/km日期: 2016-09-26 20:49 - 卡路里: 676 Cal - 溫度: 30°C - 濕度: 57%
Pace: 06'10" / 06'03" / 05'51" / 05'51" / 05'51" / 05'47" / 05'39" / 05'24" / 04'59" / 05'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'09") | 987 / 987 |
2 | | 06'00" (+01'01") | 1009 / 1997 |
3 | | 05'54" (+00'55") | 1003 / 3000 |
4 | | 05'50" (+00'51") | 1000 / 4001 |
5 | | 05'46" (+00'47") | 996 / 4998 |
6 | | 05'48" (+00'49") | 998 / 5996 |
7 | | 05'40" (+00'41") | 1011 / 7008 |
8 | | 05'24" (+00'25") | 997 / 8006 |
9 | | 04'59" | 997 / 9003 |
10 | | 05'03" (+00'04") | 1001 / 10004 |
11 | | 05'20" (+00'21") | 15 / 10020 |
9月累積里程 :
110.24 km MIZUNO WAVE RIDER 19(4E) 累積 :
666.7 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 05'51" | 00:18'04" |
4 | 05'51" | 00:23'55" |
5 | 05'51" | 00:29'46" |
6 | 05'47" | 00:35'33" |
7 | 05'39" | 00:41'12" |
8 | 05'24" | 00:46'36" |
9 | 04'59" | 00:51'35" |
10 | 05'04" | 00:56'39" |
10.0 | 04'07" | 00:56'44" |