10.2 km | 00:52:09 | 05:05/km日期: 2018-03-19 18:48 - 平均心率: 152 - 卡路里: 634 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'28" / 05'20" / 05'07" / 05'13" / 05'09" / 05'03" / 04'58" / 05'04" / 05'03" / 04'52" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'03" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'01" (+00'10") | 245 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
259.90 km 
母子鱷魚 三代 藍 累積 :
696.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'20" | 00:11'48" |
| 3 | 05'07" | 00:16'55" |
| 4 | 05'13" | 00:22'08" |
| 5 | 05'09" | 00:27'17" |
| 6 | 05'03" | 00:32'20" |
| 7 | 04'58" | 00:37'18" |
| 8 | 05'04" | 00:42'22" |
| 9 | 05'03" | 00:47'25" |
| 10 | 04'52" | 00:52'17" |
| 10.2 | 05'01" | 00:53'31" |
23485.8 km | 
3728.5 km
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