10.1 km | 01:00:54 | 06:03/km日期: 2018-04-18 17:57 - 卡路里: 607 Cal - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'49" / 05'53" / 05'56" / 06'06" / 05'57" / 06'10" / 05'49" / 06'10" / 06'07" / 06'17" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 999 / 999 |
2 | | 05'56" (+00'13") | 1007 / 2006 |
3 | | 05'52" (+00'09") | 993 / 2999 |
4 | | 06'07" (+00'24") | 999 / 3999 |
5 | | 06'01" (+00'18") | 1016 / 5016 |
6 | | 06'05" (+00'22") | 997 / 6014 |
7 | | 05'51" (+00'08") | 1009 / 7023 |
8 | | 06'08" (+00'25") | 1002 / 8026 |
9 | | 06'12" (+00'29") | 1007 / 9033 |
10 | | 06'13" (+00'30") | 1003 / 10037 |
11 | | 05'33" | 47 / 10085 |
真幸運,跑著跑著,火金姑來照路,來了兩次,退潮中的出海口,無風卻涼涼的,身心皆舒暢.
4月累積里程 :
72.31 km brooks racer 累積 :
930.3 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'53" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 06'06" | 00:23'44" |
5 | 05'57" | 00:29'41" |
6 | 06'10" | 00:35'51" |
7 | 05'49" | 00:41'40" |
8 | 06'10" | 00:47'50" |
9 | 06'07" | 00:53'57" |
10 | 06'17" | 01:00'14" |
10.1 | 07'29" | 01:00'41" |