11.1 km | 01:26:44 | 07:50/km日期: 2015-06-26 06:44 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 90%
Pace: 07'56" / 06'52" / 06'44" / 06'36" / 06'36" / 08'08" / 06'48" / 07'36" / 08'00" / 08'24" / 12'24" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'31") | 1000 / 1000 |
2 | | 06'53" (+00'20") | 1006 / 2006 |
3 | | 06'43" (+00'10") | 1002 / 3010 |
4 | | 06'38" (+00'05") | 994 / 4003 |
5 | | 06'33" | 994 / 4997 |
6 | | 08'09" (+01'36") | 1006 / 6004 |
7 | | 06'47" (+00'14") | 994 / 6998 |
8 | | 07'41" (+01'08") | 997 / 7995 |
9 | | 07'57" (+01'24") | 1006 / 9001 |
10 | | 08'25" (+01'52") | 997 / 9998 |
11 | | 12'32" (+05'59") | 999 / 10998 |
12 | | 13'03" (+06'30") | 37 / 11035 |
6月累積里程 :
233.81 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'52" | 00:14'48" |
3 | 06'44" | 00:21'32" |
4 | 06'36" | 00:28'08" |
5 | 06'36" | 00:34'44" |
6 | 08'08" | 00:42'52" |
7 | 06'48" | 00:49'40" |
8 | 07'36" | 00:57'16" |
9 | 08'00" | 01:05'16" |
10 | 08'24" | 01:13'40" |
11 | 12'24" | 01:26'04" |
11.0 | 19'02" | 01:26'44" |