10.1 km | 00:53:54 | 05:20/km日期: 2024-06-11 16:23 - 平均心率: 148 - 卡路里: 684 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 81.2
Pace: 05'37" / 05'25" / 05'17" / 05'24" / 05'17" / 05'26" / 05'08" / 05'02" / 05'17" / 05'19" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'23" (+00'22") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'18" (+00'17") | 1000 / 10000 |
| 11 | | 06'39" (+01'38") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 118.39 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'24" | 00:21'43" |
| 5 | 05'17" | 00:27'00" |
| 6 | 05'26" | 00:32'26" |
| 7 | 05'08" | 00:37'34" |
| 8 | 05'02" | 00:42'36" |
| 9 | 05'17" | 00:47'53" |
| 10 | 05'19" | 00:53'12" |
| 10.1 | 06'37" | 00:53'54" |
17441.3 km | 
474.4 km
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