8.5 km | 00:52:16 | 06:10/km日期: 2018-01-11 19:33 - 平均心率: 148 - 卡路里: 467 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 07'52" / 06'57" / 06'57" / 06'55" / 08'13" / 06'18" / 06'34" / 07'38" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'56") | 1000 / 1000 |
| 2 | | 06'07" (+02'04") | 1000 / 2000 |
| 3 | | 06'21" (+02'18") | 125 / 2125 |
| 4 | | 04'03" | 385 / 2511 |
| 5 | | 06'42" (+02'39") | 1000 / 3511 |
| 6 | | 04'40" (+00'37") | 611 / 4122 |
| 7 | | 06'17" (+02'14") | 1000 / 5122 |
| 8 | | 06'17" (+02'14") | 1000 / 6122 |
| 9 | | 06'43" (+02'40") | 1000 / 7122 |
| 10 | | 06'34" (+02'31") | 1000 / 8122 |
| 11 | | 06'59" (+02'56") | 334 / 8457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 58.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'57" | 00:14'49" |
| 3 | 06'57" | 00:21'46" |
| 4 | 06'55" | 00:28'41" |
| 5 | 08'13" | 00:36'54" |
| 6 | 06'18" | 00:43'12" |
| 7 | 06'34" | 00:49'46" |
| 8 | 07'38" | 00:57'24" |
| 8.5 | 06'48" | 01:00'31" |
展開計圈分析
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