17.0 km | 01:29:22 | 05:15/km日期: 2019-01-13 17:10 - 平均心率: 150 - 卡路里: 1053 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 05'35" / 05'06" / 04'49" / 04'51" / 04'57" / 04'56" / 11'25" / 08'04" / 05'29" / 05'31" / 05'28" / 05'33" / 05'32" / 05'35" / 05'18" / 05'02" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'47") | 1000 / 1000 |
| 2 | | 05'06" (+00'18") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'50" (+00'02") | 1000 / 4000 |
| 5 | | 04'56" (+00'08") | 1000 / 5000 |
| 6 | | 04'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'42") | 1000 / 8000 |
| 9 | | 05'28" (+00'40") | 1000 / 9000 |
| 10 | | 05'31" (+00'43") | 1000 / 10000 |
| 11 | | 05'27" (+00'39") | 1000 / 11000 |
| 12 | | 05'32" (+00'44") | 1000 / 12000 |
| 13 | | 05'32" (+00'44") | 1000 / 13000 |
| 14 | | 05'35" (+00'47") | 1000 / 14000 |
| 15 | | 05'17" (+00'29") | 1000 / 15000 |
| 16 | | 05'02" (+00'14") | 1000 / 16000 |
| 17 | | 04'52" (+00'04") | 1000 / 17000 |
| 18 | | 05'09" (+00'21") | 19 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
229.22 km 
Boston 7m 黑紅 累積 :
545.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 04'49" | 00:15'30" |
| 4 | 04'51" | 00:20'21" |
| 5 | 04'57" | 00:25'18" |
| 6 | 04'56" | 00:30'14" |
| 7 | 11'25" | 00:41'39" |
| 8 | 08'04" | 00:49'43" |
| 9 | 05'29" | 00:55'12" |
| 10 | 05'31" | 01:00'43" |
| 11 | 05'28" | 01:06'11" |
| 12 | 05'33" | 01:11'44" |
| 13 | 05'32" | 01:17'16" |
| 14 | 05'35" | 01:22'51" |
| 15 | 05'18" | 01:28'09" |
| 16 | 05'02" | 01:33'11" |
| 17 | 04'53" | 01:38'04" |
| 17.0 | 05'10" | 01:38'10" |
23485.8 km | 
3728.5 km
留言 
展開計圈分析
