13.1 km | 01:05:00 | 04:58/km日期: 2015-12-24 17:38 - 卡路里: 797 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'32" / 05'08" / 04'51" / 04'56" / 04'45" / 04'35" / 04'43" / 04'52" / 05'28" / 05'15" / 05'06" / 04'58" / 04'35" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'08") | 392 / 392 |
| 2 | | 05'27" (+00'57") | 394 / 787 |
| 3 | | 05'19" (+00'49") | 409 / 1196 |
| 4 | | 04'59" (+00'29") | 403 / 1600 |
| 5 | | 05'03" (+00'33") | 398 / 1998 |
| 6 | | 05'00" (+00'30") | 398 / 2397 |
| 7 | | 04'46" (+00'16") | 394 / 2791 |
| 8 | | 04'55" (+00'25") | 406 / 3198 |
| 9 | | 04'51" (+00'21") | 401 / 3599 |
| 10 | | 04'56" (+00'26") | 394 / 3993 |
| 11 | | 04'38" (+00'08") | 398 / 4392 |
| 12 | | 04'48" (+00'18") | 412 / 4804 |
| 13 | | 04'35" (+00'05") | 395 / 5200 |
| 14 | | 04'33" (+00'03") | 405 / 5605 |
| 15 | | 04'45" (+00'15") | 403 / 6008 |
| 16 | | 04'41" (+00'11") | 402 / 6411 |
| 17 | | 04'39" (+00'09") | 397 / 6808 |
| 18 | | 05'01" (+00'31") | 391 / 7199 |
| 19 | | 04'47" (+00'17") | 411 / 7610 |
| 20 | | 04'54" (+00'24") | 390 / 8000 |
| 21 | | 05'32" (+01'02") | 408 / 8409 |
| 22 | | 05'26" (+00'56") | 397 / 8807 |
| 23 | | 05'06" (+00'36") | 400 / 9208 |
| 24 | | 05'10" (+00'40") | 405 / 9613 |
| 25 | | 05'27" (+00'57") | 391 / 10005 |
| 26 | | 05'07" (+00'37") | 406 / 10411 |
| 27 | | 05'00" (+00'30") | 399 / 10811 |
| 28 | | 05'10" (+00'40") | 402 / 11213 |
| 29 | | 04'57" (+00'27") | 406 / 11620 |
| 30 | | 04'54" (+00'24") | 400 / 12020 |
| 31 | | 04'48" (+00'18") | 388 / 12408 |
| 32 | | 04'30" | 406 / 12815 |
| 33 | | 04'18" | 247 / 13062 |
南投白亮亮
23485.8 km | 
3728.5 km
留言 
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
