11.1 km | 00:54:43 | 04:55/km日期: 2015-12-25 16:36 - 卡路里: 678 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'01" / 04'58" / 04'55" / 04'51" / 05'00" / 05'01" / 05'03" / 05'02" / 04'49" / 04'55" / 04'44" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'14") | 387 / 387 |
| 2 | | 05'02" (+00'25") | 399 / 787 |
| 3 | | 04'53" (+00'16") | 409 / 1196 |
| 4 | | 04'59" (+00'22") | 400 / 1596 |
| 5 | | 05'06" (+00'29") | 391 / 1988 |
| 6 | | 04'55" (+00'18") | 413 / 2401 |
| 7 | | 04'55" (+00'18") | 402 / 2803 |
| 8 | | 04'44" (+00'07") | 400 / 3204 |
| 9 | | 04'53" (+00'16") | 387 / 3592 |
| 10 | | 04'57" (+00'20") | 409 / 4002 |
| 11 | | 04'55" (+00'18") | 396 / 4398 |
| 12 | | 04'55" (+00'18") | 396 / 4795 |
| 13 | | 05'02" (+00'25") | 399 / 5194 |
| 14 | | 05'04" (+00'27") | 410 / 5605 |
| 15 | | 05'04" (+00'27") | 396 / 6002 |
| 16 | | 04'58" (+00'21") | 398 / 6400 |
| 17 | | 05'04" (+00'27") | 404 / 6804 |
| 18 | | 05'00" (+00'23") | 402 / 7207 |
| 19 | | 04'58" (+00'21") | 402 / 7609 |
| 20 | | 05'03" (+00'26") | 402 / 8011 |
| 21 | | 04'56" (+00'19") | 398 / 8409 |
| 22 | | 04'45" (+00'08") | 399 / 8809 |
| 23 | | 04'45" (+00'08") | 402 / 9211 |
| 24 | | 04'52" (+00'15") | 397 / 9608 |
| 25 | | 04'58" (+00'21") | 405 / 10014 |
| 26 | | 05'00" (+00'23") | 402 / 10417 |
| 27 | | 04'37" | 400 / 10818 |
| 28 | | 04'26" | 285 / 11103 |
南投白亮亮
南投白亮亮
23485.8 km | 
3728.5 km
NIKE LUNARGLIDE 7 累積 : 1027.7 km
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