10.1 km | 00:50:24 | 05:00/km日期: 2016-02-01 16:59 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'08" / 05'12" / 05'08" / 05'04" / 05'04" / 05'04" / 05'08" / 05'08" / 04'48" / 04'28" / 02'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'45") | 1006 / 1006 |
2 | | 05'12" (+00'47") | 998 / 2005 |
3 | | 05'10" (+00'45") | 1004 / 3010 |
4 | | 05'03" (+00'38") | 988 / 3998 |
5 | | 05'06" (+00'41") | 1004 / 5002 |
6 | | 05'05" (+00'40") | 998 / 6000 |
7 | | 05'06" (+00'41") | 1000 / 7000 |
8 | | 05'09" (+00'44") | 995 / 7996 |
9 | | 04'47" (+00'22") | 1002 / 8998 |
10 | | 04'25" | 1008 / 10008 |
11 | | 05'03" (+00'38") | 33 / 10040 |
2月累積里程 :
160.66 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'12" | 00:10'20" |
3 | 05'08" | 00:15'28" |
4 | 05'04" | 00:20'32" |
5 | 05'04" | 00:25'36" |
6 | 05'04" | 00:30'40" |
7 | 05'08" | 00:35'48" |
8 | 05'08" | 00:40'56" |
9 | 04'48" | 00:45'44" |
10 | 04'28" | 00:50'12" |
10.0 | 04'52" | 00:50'24" |