12.0 km | 01:05:00 | 05:24/km日期: 2016-02-27 17:20 - 平均心率: 131 - 卡路里: 733 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'38" / 05'37" / 05'38" / 05'38" / 05'47" / 05'45" / 05'38" / 05'43" / 05'22" / 04'58" / 04'47" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'10") | 400 / 400 |
| 2 | | 05'35" (+01'09") | 400 / 800 |
| 3 | | 05'35" (+01'09") | 400 / 1200 |
| 4 | | 05'37" (+01'11") | 400 / 1600 |
| 5 | | 05'41" (+01'15") | 400 / 2000 |
| 6 | | 05'30" (+01'04") | 400 / 2400 |
| 7 | | 05'40" (+01'14") | 400 / 2800 |
| 8 | | 05'42" (+01'16") | 400 / 3199 |
| 9 | | 05'40" (+01'14") | 400 / 3599 |
| 10 | | 05'38" (+01'12") | 400 / 3999 |
| 11 | | 05'47" (+01'21") | 400 / 4399 |
| 12 | | 05'43" (+01'17") | 400 / 4800 |
| 13 | | 05'44" (+01'18") | 400 / 5200 |
| 14 | | 05'47" (+01'21") | 400 / 5600 |
| 15 | | 05'46" (+01'20") | 400 / 6000 |
| 16 | | 05'40" (+01'14") | 400 / 6400 |
| 17 | | 05'36" (+01'10") | 400 / 6800 |
| 18 | | 05'40" (+01'14") | 400 / 7200 |
| 19 | | 05'39" (+01'13") | 400 / 7600 |
| 20 | | 05'45" (+01'19") | 400 / 8000 |
| 21 | | 05'27" (+01'01") | 400 / 8400 |
| 22 | | 05'19" (+00'53") | 400 / 8800 |
| 23 | | 05'07" (+00'41") | 400 / 9200 |
| 24 | | 05'00" (+00'34") | 400 / 9600 |
| 25 | | 04'56" (+00'30") | 400 / 10000 |
| 26 | | 04'50" (+00'24") | 400 / 10400 |
| 27 | | 04'40" (+00'14") | 400 / 10800 |
| 28 | | 04'37" (+00'11") | 400 / 11200 |
| 29 | | 04'28" (+00'02") | 400 / 11600 |
| 30 | | 04'26" | 400 / 12000 |
| 31 | | 03'13" | 11 / 12011 |
南投白亮亮
23493.5 km | 
3728.5 km
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NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
