10.0 km | 01:09:57 | 06:59/km日期: 2023-02-08 19:55 - 平均心率: 151 - 卡路里: 638 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 92%
Pace: 06'54" / 06'47" / 07'07" / 09'25" / 07'27" / 07'21" / 07'01" / 06'57" / 06'51" / 06'24" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'31") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 07'06" (+00'43") | 1000 / 3000 |
| 4 | | 07'06" (+00'43") | 1000 / 4000 |
| 5 | | 07'26" (+01'03") | 1000 / 5000 |
| 6 | | 07'20" (+00'57") | 1000 / 6000 |
| 7 | | 07'00" (+00'37") | 1000 / 7000 |
| 8 | | 06'57" (+00'34") | 1000 / 8000 |
| 9 | | 06'51" (+00'28") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 04'11" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
85.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 07'07" | 00:20'48" |
| 4 | 09'25" | 00:30'13" |
| 5 | 07'27" | 00:37'40" |
| 6 | 07'21" | 00:45'01" |
| 7 | 07'01" | 00:52'02" |
| 8 | 06'57" | 00:58'59" |
| 9 | 06'51" | 01:05'50" |
| 10 | 06'24" | 01:12'14" |
| 10.0 | 05'00" | 01:12'18" |
8850.4 km | 
11530.7 km
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