12.0 km | 01:31:13 | 07:34/km日期: 2016-02-10 09:24 - 總爬升: 130 m - 地點: 碧潭左岸 - 天氣: 晴 - 卡路里: 704 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'13" / 06'27" / 06'55" / 07'10" / 07'15" / 07'45" / 06'56" / 07'25" / 07'11" / 07'37" / 07'29" / 12'23" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 996 / 996 |
2 | | 06'27" (+00'18") | 996 / 1992 |
3 | | 06'55" (+00'46") | 1013 / 3006 |
4 | | 07'08" (+00'59") | 1002 / 4009 |
5 | | 07'16" (+01'07") | 1007 / 5016 |
6 | | 07'41" (+01'32") | 996 / 6012 |
7 | | 07'00" (+00'51") | 1006 / 7019 |
8 | | 07'22" (+01'13") | 1002 / 8022 |
9 | | 07'08" (+00'59") | 1006 / 9029 |
10 | | 07'39" (+01'30") | 995 / 10024 |
11 | | 07'39" (+01'30") | 1015 / 11040 |
12 | | 12'32" (+06'23") | 991 / 12032 |
2月累積里程 :
114.07 km Nike Nike Free 5.0 累積 :
1972.0 kmAndroid - HTC HTC One SV 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'27" | 00:12'40" |
3 | 06'55" | 00:19'35" |
4 | 07'10" | 00:26'45" |
5 | 07'15" | 00:34'00" |
6 | 07'45" | 00:41'45" |
7 | 06'56" | 00:48'41" |
8 | 07'25" | 00:56'06" |
9 | 07'11" | 01:03'17" |
10 | 07'37" | 01:10'54" |
11 | 07'29" | 01:18'23" |
12 | 12'23" | 01:30'46" |
12.0 | 13'56" | 01:31'13" |