10.1 km | 01:05:30 | 06:28/km日期: 2020-08-28 19:43 - 平均心率: 156 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84%
Pace: 06'24" / 06'15" / 26'36" / 06'44" / 06'39" / 06'30" / 10'15" / 06'34" / 06'32" / 06'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'31" (+00'17") | 1000 / 3000 |
| 4 | | 06'43" (+00'29") | 1000 / 4000 |
| 5 | | 06'38" (+00'24") | 1000 / 5000 |
| 6 | | 06'30" (+00'16") | 1000 / 6000 |
| 7 | | 06'25" (+00'11") | 1000 / 7000 |
| 8 | | 06'34" (+00'20") | 1000 / 8000 |
| 9 | | 06'31" (+00'17") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'01" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 61.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'15" | 00:12'39" |
| 3 | 26'36" | 00:39'15" |
| 4 | 06'44" | 00:45'59" |
| 5 | 06'39" | 00:52'38" |
| 6 | 06'30" | 00:59'08" |
| 7 | 10'15" | 01:09'23" |
| 8 | 06'34" | 01:15'57" |
| 9 | 06'32" | 01:22'29" |
| 10 | 06'14" | 01:28'43" |
| 10.1 | 06'05" | 01:29'26" |
8850.4 km | 
11530.7 km
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