10.0 km | 00:57:12 | 05:42/km日期: 2016-04-23 17:26 - 地點: 中山大學 - 卡路里: 855 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'56" / 05'45" / 05'34" / 05'35" / 05'35" / 05'42" / 05'51" / 05'37" / 05'38" / 05'24" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1008 / 1008 |
2 | | 05'43" (+00'21") | 999 / 2008 |
3 | | 05'34" (+00'12") | 1003 / 3011 |
4 | | 05'35" (+00'13") | 1021 / 4032 |
5 | | 05'34" (+00'12") | 1007 / 5040 |
6 | | 05'43" (+00'21") | 1000 / 6041 |
7 | | 05'49" (+00'27") | 1009 / 7050 |
8 | | 05'38" (+00'16") | 1011 / 8062 |
9 | | 05'36" (+00'14") | 1004 / 9066 |
10 | | 05'22" | 1011 / 10077 |
4月累積里程 :
95.19 km 2014new puma 累積 :
752.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'45" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'35" | 00:22'50" |
5 | 05'35" | 00:28'25" |
6 | 05'42" | 00:34'07" |
7 | 05'51" | 00:39'58" |
8 | 05'37" | 00:45'35" |
9 | 05'38" | 00:51'13" |
10 | 05'24" | 00:56'37" |
10.0 | 20'06" | 00:57'12" |